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white boy with attitude.... i grew up eating guys like you bro. i used to pick fights with boxing clubs and football jocks just to prove em **** can't say i always won but 90% of them either just...

i also forgot to mention i do not hold boxing in very high regards as fars as to call it a real fighting style. a street fighter will always win boxing creates far to many bad habits. a real fighter...

lol keep dreaming kid why do you thing tyson was on top for as many years because he would punch through his target. pray you never meet a power hitter he will knock your head off.

actually speed is only part of it, muscle is important. after you connect is when you put your weight into it, why do you think they have weight brackets? its because a heavyweight who knows how to...

i was 400lbs 5 months ago i lost 90% of that the 1st 3 months. but i was barly geting 1100 cals a day and on 3 burners and working out 4 hours a day 7 days a week i was half dead though so ive been...

a 2750 cal maintenance is low? im using the "Harris Benedict equation" to calculate my bmr and maintenance. ive tried a few calculaters and it only fluctuates 100-200 cals i think one said 3400 once...

i have increased my intake about 400 cals this week for that exact reason but, no i am not feeling sluggish in fact ive been feel pretty damn good its just i have not seen any loss in weight lately...

Hey everyone, I posted about about fat burners a while ago and was told nutrition was key so ive been eating pretty healthy and stopped taking as many pills. skinless chicken,tuna, oatmeal, brown...

Hey my names joe im currently 325 lbs from 400 lbs 4 months ago my dad started me on activit and stackers 2. he said he used to take them when he was in bootcamp to be a prison guard. well i ran...