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im 6'6 i wanna be about 240-250 at 8-10 percent

bumpedyhump

thanks this means alot to me brah. <3

shameless self bump.

on r/c, i owe you.

thanks brahs

thanks brahs measly reps be yours.

I play rugby but i occasionally play rugby with the American guys at our school at lunch.

All in all i believe rugby is a better sport because it's a lot more complex and character-building. ...

My bestfriend is German and really enjoys making music.
Can you do me the favor, that even if you do not like this song, or can't understand it, that you still give it a click and maybe a...

on tmiscplace?

haha, ryan in the fb group.

i remember you ofc. lol at having the same avi for like 3 years. are you jorge? i think i have you on fb.

I havent posted in forever.

but i am dissapointed that next to noone remembers me.

shame on you tmisc

-ryan.

you cheeky **** mate i swear. way to leave me out. i know i havent posted in ages. but ****.

loseitripit - Ryan in the fb group

aware.

wonka's chocolate factory?

14: 5'11
15:6'1
16(now): 6'4(-5)


stay mad manlet.

right.. i have a goal then, thanks brah.

ok guys my plan for the future:

>cut until the end of the rugby season (november-ish) (down to about 190-195)
>bulk till around february as much as i can, then cut until satisfied.

atm im...

yeah, that totally helped. i get your point.. but im wondering if it is actually attainable.. you know?