Search:

I am dredging up this thread on purpose.. In case you're like me and this wasn't just a one time or few week problem.. this is called tendinitis of the distal bicep. the tendon that connects to the...

i actually really prefer to mix 1 scoop of c4 with 1 scoop of volt, they balance eachother out nicely

Bump

Bump up

bump

Agreed, there is definitely something to be said for that new product feeling too.. After Jack3d formula was altered I switched up to C4 and was on it quite heavily during my contest prep so I could...

Thanks for the kind words everyone, I put more time into my review than I do into most school papers lol!

I tried watermelon and I really do enjoy this product.

To be honest I don't know if I...

Review of Neon Sport VOLT Pre-workout

INGREDIENTS IN ORDER
BETA ALANINE
A non-essential amino acid, beta-alanine has gained much attention in recent years with regards to athletic performance....

thread resurrection yes..dont care...

Thanks for citing actual science as well, that really helped a lot! and even posted a link....good job man, just a great review.

personally man I would ATTEND a procard show and see the level of guys you would be up against.. A local guy/ buddy of mine wins every.single.local show he does in mens physique, hes a monster, he...

MY EXACT GUIDE TO JUICY CHICKEN
PRE-HEAT OVEN TO 400 DEGREES (when you get an oven)
STEP 1: Trim chicken breast of fat (I cook about 5-8 pounds at a time) (Also if the chicken breast are quite...

+1.. the biggest differences are the loss of fiber due to the processing of white bread and also whitebread tends to be higher in sugar..Based on your post a year or so ago regarding fat loss - go...

Killer gains sir.. nice job not adding on too much fat!
[QUOTE=CBRob;1010882623]4 months of S2S

No offense but based on YOUR stats and everything who are you to write off a new program? Whats your scientific background to put it down so hard? It didnt come from jesus, but it did come from a...

Im surprised to hear you say that honestly because I have been in the gym for a long time now.. just competed in a bodybuilding show a week ago and did day 1 yesterday and I can say I have never been...

Is the information displaying differently for me? the totals are there, right under the cottage cheese meal. I just tried to update the post to have all the numbers line up but it didnt...

bump, just looking for a yes looks good or no your dumbass

You and I call it a cut diet but she doesn't like that term so it's her summer diet lol
She is 25
5'5
130 lbs
Def not fat. I don't think she needs to cut but she wants to so u know. She wins. ...

bump

hey guys I uploaded a revised diet and included tdee numbers and grams per body weight for protein. I dropped down to 22 % above tdee, and yes i did want to stay leaner on my bulk but i figure screw...