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damn calves and forearms

first take a lot of time to do some research and secondly youre going to need a post cycle supplement so that you don't grow tits.

what does it look like?

lulz

i would rep you but im on spread

because i usually order my stuff from another site but i hear the shipping on hear is great. so how great?

got into purdue and northern illinois university but i decided im gonna just go to niu cause i need to save some money.

right now i so far have...


squats (atg)
front squats (atg)
Seated Calf Raises

what else?

mcdonalds own chipotle, so yes, you will become fat and die.

creatine, you can use cell tech or sizeon, and along with that A S***LOAD of food.

i totally agree with you but the reason i posted this question is because I'm bulking right now and it's kind of hard to eat a chicken breast and some brown rice in class and I'm just looking for...

i think everyone should rep me for starting such an amazing thread. :)
hahaha

thanks guys, but which flavor do you two prefer?

whats yours?
based on taste, grams of protein

from your experience?

yes everyweek you try to add 5-10 lbs onto your lift.

tape it to the bottom of one of your dressers.
your vents
cut out the shape of it inside an old book.
etc etc

Haha, well im turning 18 in like a month so oh well. and why do you take your extend intraworkout instead of post workout? Because thats it main purpose.

thanks, how many grams should you take a day. just like 5g post workout?

bump