Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: thom2355

Page 1 of 5 1 2 3 4

Search: Search took 0.24 seconds.

  • In to provide not productive chatter and...

    In to provide not productive chatter and compliment you on how Matt looks when spotting.
  • So don't tng max singles?

    So don't tng max singles?
  • Replies
    4,575
    Views
    68,279

    Deadlift Deadlift 565 x 1 625 x 1 ...

    Deadlift

    Deadlift

    565 x 1
    625 x 1

    *Pretty pathetic. First time pulling somewhat heavy from the floor in a while. Last deadlift session consisted of 585 x 1 that was just as slow as the 625....
  • K Mike Vick Relax, he is a cat guy....

    K Mike Vick



    Relax, he is a cat guy. (which explains his squat numbers)
  • Replies
    4,575
    Views
    68,279

    Very rarely do you see a strict press...

    Very rarely do you see a strict press requirement. You can pretty much do whatever you need to to get the log up. Some silly rules like you cannot rest the log on your head and what not. There was a...
  • Replies
    4,575
    Views
    68,279

    The seated press was too high. With a full back...

    The seated press was too high. With a full back bench, I need to be less steep. It was out in front because I didn't want to hit my face. Backing down a notch would work well I think....as that is...
  • It is somewhere between 9k-10k depending on...

    It is somewhere between 9k-10k depending on content (according to Bill's past notes).

    Answer to DLT....depends on how many times you post.
  • yeah....with your numbers, a triple is about 90%...

    yeah....with your numbers, a triple is about 90% of your single. Pretty good guideline to use across the board in my experience.
  • Replies
    4,575
    Views
    68,279

    Nope. It is a BW Products rack. I bought it used...

    Nope. It is a BW Products rack. I bought it used off a guy that lived near where I just moved from. Very nice rack from my experience.
    ...
  • We can start with the setup before the first...

    We can start with the setup before the first squat. The hip movement, looks like knee movement, rocking on feet....all seems like you could get rid of it. There also appears to be a glance at your...
  • Your life, but I assure you all that moving...

    Your life, but I assure you all that moving between reps is not going to go so well when you are moving the heavier weights. Letting out part of your air and drawing it back in while staying tight is...
  • It may be a stretch, but not that much. If it...

    It may be a stretch, but not that much. If it were a triple, I would say 500 no problem. Even though it was a double, there was a lot of activity between reps....so with a bit better reps 3 may have...
  • Replies
    4,575
    Views
    68,279

    and 2500 more when we are both cutting. ...

    and 2500 more when we are both cutting.



    Nah man, ask away. Training is boring and sh*t. Talking about training and stuff is fun. I gave up on this actually logging my training a long time ago...
  • Replies
    4,575
    Views
    68,279

    Press Log Strict Press 160 x 3 180 x 3...

    Press

    Log Strict Press

    160 x 3
    180 x 3
    200 x 3
    210 x 3

    *Very bad. I tried to approach the log, clean it and press it in a quick motion as would be used in a comp for time. First rep of...
  • Fixed. You don't count. You are getting...

    Fixed.



    You don't count. You are getting fatter. (which I approve of)
  • Replies
    4,575
    Views
    68,279

    500 less would still be 4k....get you big boi...

    500 less would still be 4k....get you big boi britches on if you wanna run your mouth in this thread.



    You will need to condition to reps as well as build strength. Hardly any contests have a...
  • Well, domestic production is nice. I know Odd...

    Well, domestic production is nice. I know Odd Haugen has a pair similar to those that got pretty dinged up during a contest at the LA Fit Expo, so perhaps the Rogue version is meant to be a bit...
  • I could see this. bbEoRnaOIbs Thing...

    I could see this.



    bbEoRnaOIbs

    Thing is....Chucks are pretty expensive now too.
  • Replies
    4,575
    Views
    68,279

    Bro....have you ever consistently eaten over 4k?...

    Bro....have you ever consistently eaten over 4k?



    Don't know who Thomas is, but I will take a shot at answering....

    I run a cube rotation with my main 3 lifts (squat, press, deadlift) and...
  • 18" pulls routinely go well over 800 lbs and a...

    18" pulls routinely go well over 800 lbs and a lot of times over 1000. That kind of load on one plate width onto the collar of the bar is asking to break the bar. Pretty dumb unless you use all of...
  • Results 1 to 20 of 100
    Page 1 of 5 1 2 3 4

    Home Store Products Careers Help Contact Us Terms of Use Checkout