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Type: Posts; User: StrongHold101

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    i prefer stay natural , i do not use any suppls...

    i prefer stay natural , i do not use any suppls and wish to keep on that track..
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    guess you shall workout laying down often

    guess you shall workout laying down often
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    Be proud of who you are and what you're doing, of...

    Be proud of who you are and what you're doing, of these steps you're taking and sacrifices you're making to become a healthier person. Not only should you be amazed by yourself, but you should...
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    i do light DL twice a week

    i do light DL twice a week
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    Any Help Tho ?

    Any Help Tho ?
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    Private and Solitary Sexual Activity

    Private and Solitary Sexual Activity
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    いいですか... :'( any help then ?...

    いいですか... :'(
    any help then ?...
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    Then would you add somthing interesting or any...

    Then would you add somthing interesting or any recipes or diet trends that you prefer?
    that would be great
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    Ejaculation and BodyBuild

    IM 18 I got a pretty active sexual life .. Virgin yet but i do ejaculate several times per week and its getting intense
    Beyond jokes and funny answers i would need to know from each personal...
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    Those are exponential static that are calculated...

    Those are exponential static that are calculated according to a certain number of population that got a nutritional system that contains a reasonable amount of Omega 3 . Static may change according...
  • Thread: ask

    by StrongHold101
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    371

    I used to start at the age of 13 and after a...

    I used to start at the age of 13 and after a month my coach told me to not work out while standing saying that it would get impacts on my definitive height
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    Sure the okinawan people have the longest life...

    Sure the okinawan people have the longest life rate on Asia due to their diet , meanwhile it doesn't mean that your grandma ought to get the same diet to live longer .. Genetics also plays a big role...
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    I think you could likely loose weight while...

    I think you could likely loose weight while gaining muscles , you can also take protein in the meanwhile but you would have to burn what you take..
    For 25% Fat or 76Kg you can start by evaluating...
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    Guess youre in the right track , jus keep moving...

    Guess youre in the right track , jus keep moving forward and dont cut the cardio since it is essensial post-workout activity
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    The Okinawan Diet

    Hi , I just wanted to talk about this topic because while im getting further on the Japanese Culture during my language researches , picking up
    the qualities of each society from the culture...
  • Well . Here is a quick tip for this case : *...

    Well . Here is a quick tip for this case :

    * Make sure while moving from a heavier weight to another one to reduce your holds and grow your lap time by 20%.

    for example while going from 45 Kg -...
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    For the Where , if you mean online shops you can...

    For the Where , if you mean online shops you can check Bodybuilding store it self , it has some good articles
    Or if you rather mean a whey shop near your location you'd rather check Google Maps™ by...
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    Well , it depends on how your definition of being...

    Well , it depends on how your definition of being "Big" is .
    If you think that being Big is rather being tall and having an obvious flesh/fat mass then you shall start by manage a busy meal system...
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    I Guess you wanna switch your Gym , because i...

    I Guess you wanna switch your Gym , because i think being confortable on the place where we do our workouts all the year would result on a much better benifits at the end of the day..
    that is my...
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    Well like their names are telling they are just...

    Well like their names are telling they are just Supplements , which means they are not really neccesary to grow muscles but it has trend to complete the needed vitamines Cal and Proteins that might...
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