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  • lol @ that Asian disappointed face look.

    lol @ that Asian disappointed face look.
  • Replies
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    Views
    12,692

    Lower body Week 17 Day 3 Comments: So I...

    Lower body Week 17 Day 3


    Comments: So I decided not to let my pride get in the way of my rehab I took my chiros advice and started squats on a smith machine, mind = blown how well it worked...
  • thanks for the reply gents, yeah he pretty much...

    thanks for the reply gents, yeah he pretty much said it was so i have more stability and not jump into free squats straight away.
    he said should be good for 1 month then jump from smith to free...
  • Chiro gave me the green light to start squatting...

    Chiro gave me the green light to start squatting woooooooooo hoooooooooooooo

    but he said start with the smith machine bbbbbbbbbbboooooooooooooooooo notsureifsrs

    i was thinking maybe start with...
  • damm man not a good month at all. At least they...

    damm man not a good month at all. At least they are ok, does the other guy have insurance?
  • im watching a football match right now on live...

    im watching a football match right now on live stream eat me.
  • Replies
    348
    Views
    12,692

    Upper body Week 17 Day 2 Comments: Great...

    Upper body Week 17 Day 2


    Comments: Great session hit all my rep ranges





    http://i.imgur.com/X1TFWrql.png
  • its not stealing. lol @ Erik. when u said fail...

    its not stealing.

    lol @ Erik. when u said fail i was expecting the bar to fall on your chest.
  • do you even torrents?

    do you even torrents?
  • Game of thrones omg my body was not ready for...

    Game of thrones omg my body was not ready for that.
  • Replies
    348
    Views
    12,692

    Lower body Week 17 Day 1 Comments: Finally...

    Lower body Week 17 Day 1


    Comments: Finally hit 71kgs semi tracked cals on weekend made sure i didnt under eat, wife is complaining im snoring at night Fulk Mode engaged. Got chiro this wed i...
  • wass up

    wass up
  • Replies
    348
    Views
    12,692

    Upper body Week 16 Day 3 Comments: Not the...

    Upper body Week 16 Day 3


    Comments: Not the best workout today but i'm sick so just being there is a bonus, had a PL spot and check my form on bench. My setup and lock out needs work. Advised me...
  • Replies
    211
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    5,847

    so jelly of you Americans

    so jelly of you Americans
  • hitting 135g of fat today, happy wife happy life.

    hitting 135g of fat today, happy wife happy life.
  • dieting or not that 5hit is tasty.

    dieting or not that 5hit is tasty.
  • my favorite brand.

    my favorite brand.
  • Replies
    348
    Views
    12,692

    Lower body Week 16 Day 3 Comments: cals are...

    Lower body Week 16 Day 3


    Comments: cals are at 3000 now starting from yesterday.





    http://i.imgur.com/1PFxbxTl.png
  • well this isnt real life koonie

    well this isnt real life koonie
  • s3x change finally decided to try being a man.

    s3x change finally decided to try being a man.
  • Results 1 to 20 of 100
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