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In on this

Lately ive been incorporating a different quad exercise on the leg extension machine, rather than doing sets/reps like most this is what i do

-Pick a low weight
-Extend and hold for 1 second then...

In on this

Strong copying in here look what i found

http://logopond.com/logos/49a7a5e59ba48e99eb6d217576df3898.png

quite a popular and known design

No, you upload pics of all the letters, then tag the same person in each pic, starting with S, then go on that friends profile and it will have PENIS along the top

otherway round, do it backwards

all done

hit me up bro

hmm?

in on this

innnnnnnnn

no profit, just aids

GJDM, subbed..

i was actually at mc station last night too hmm

voted brah

you're red

your argument is therfore invalid

inb4breakup

http://www.freewebs.com/houseeverybodylies/Cuddy.jpg

??

Enjoy your criminal record

Wow, grow some balls, call your friends or something

Why dont you go look for your ****ing girlfriend instead of posting about it on the internet