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all kinds of people have been in all kinds of situations with different troubles. what counts is recognizing when something is wrong and the willingness to fix it OP. congrats on your new view of it...

this

how long have you been at it? you are showing some pretty good progress so far

awesome legs and delts

it's called bored and drunk on a thursday afternoon. keep up the good work

I get to hide behind snide remarks and ***gy comments.

I never implied you were gay.You worrying about something? You seem to not like me for what ever reason given this and your post in the other thread. You are progressing well and I anxiously await...

just extremely bored and making stuff up. not even married (but I was in 2010!) (she got shot in afghanistan)

you included some weird ass photo's OP but you seem to be doing well and progressing nicely. Do you work on your shoulders and chest at all or just your abs?

Don't you talk about my un-made sons that way I will bury you in a sea of hate brought on by years of inefficiency. But she is leaving me because I called her a whore when I walked in on her giving a...

OP that is awesome progress for like 6 or 7 months. But you could work on your traps a little maybe.

I am just mad because my wife use to be 5' 3 and 121 pounds and now she is 5' 3 and 150 pounds but GAINED NO MUSCLE WTF

dude you have 3 posts and you are trying to get us to vote on this crap. you think just cuz you're some female that is in decent shape we're suppose to bow to you and do as you wish? wtf. at least...

Great job on the weight loss

I don't notice too much of a change in the two photos but your numbers seem about right on for 1-1.5lbs a week loss if correct which does reflect in your weight change. Just keep it up and if the...

You made some pretty good progress. How many months did it take for you to get to where you are right now from where you were? 25 pounds gained with not too much non-lean mass. You seem to have your...

As far as the question goes, I would focus on building up muscle first for a while, then down the road in a few months or so start cutting down the fat. I say this for two reasons; the first is so...

this is by far one of the most stupid, childish, retarded things i have read on here in a while. you are not getting any girl to want you by doing whatever the **** it is you think you were doing....

space reserved to edit with my measurements. interested in topic despite it not adding up yet.

wrists = 7.25ish
ankles = 9.2
shoulder width according to photo as best i could = 19.7

6' 3 and...

nothing on my home town but the closest city is rochester, ny...posting the two most interesting about it..



"A cold boring city for people who want to grow old in their young age. A city...