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Type: Posts; User: rlundregan

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    This is something I've come to appreciate about...

    This is something I've come to appreciate about you.....the care (and creativity) that you put into packaging. I wish I would have taken a picture of the dip attachment/j cups that you sent me in the...
  • Repped for the review--nice job!

    Repped for the review--nice job!
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    Why not just oil the bar? It will develop a...

    Why not just oil the bar? It will develop a protective patina over time. Or try using Oxpho Blue on it.
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    ....

    ....
  • Angles do vary. I was under the impression that...

    Angles do vary. I was under the impression that 10 degrees is "standard", but I could be very wrong.

    One reason the NYBB bar sucks (apart from their quality control and customer service issues)...
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    Black Friday

    Black Friday
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    ... ...

    ...

    http://forum.bodybuilding.com/attachment.php?attachmentid=8409973&d=1471426759
  • Thread: Soreness

    by rlundregan
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    421

    First off, this is the Equipment forum. You'd...

    First off, this is the Equipment forum. You'd probably get a better response in the Exercise or Workout Program forums.

    Second, as a beginner, you have no business having an arms day, chest day,...
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    Her one other post up to this point was equally...

    Her one other post up to this point was equally impressive.....
  • Thread: bowflex

    by rlundregan
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    620

    ^^ This x 1000

    ^^ This x 1000
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    You might need to give a little more information...

    You might need to give a little more information here.....

    First, nothing wrong with using straps in order to prevent grip strength from being the limiting factor.

    Second, you mention that...
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    ^^ This.

    ^^ This.
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    Surprises me that there hasn't been more...

    Surprises me that there hasn't been more discussion about that before.....



    :)
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    You find another gym that has a squat rack, or...

    You find another gym that has a squat rack, or get your own rack and train at home.
  • I dunno.....in my mind, the only reason to own a...

    I dunno.....in my mind, the only reason to own a bar/collars like this is for the vintage Russian "cool factor"......which really requires an actual vintage Russian bar/collars rather than a knockoff.
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    ^^ Yeah, this.

    ^^ Yeah, this.
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    Great job, Chad--on spread. It doesn't look...

    Great job, Chad--on spread.

    It doesn't look like you did any welding on this--is that the case?

    Any sense of how much weight you can load on it?

    I might be interested in trying to build a...
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    Sticky: I was thinking the same thing about 45's with...

    I was thinking the same thing about 45's with that model, I sort of remember hearing that in the past.

    I'm not really sure how much I would use a RH. I offered $350 based on the fact that it is...
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    Sticky: Worth the asking price?

    Old model Rogue Reverse Hyper with both strap and foot attachment. Guy wants $500--is it worth that?
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    There's your answer--get rid of the bed. That...

    There's your answer--get rid of the bed. That should leave plenty of space for a power rack/bench.

    You're welcome!

    :)
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