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shameless self-bump....

Hi everyone,

In August, I will be able to begin at least a year of living a dream of sorts, training and competing full time in Muay Thai and MMA. So no work, nothing, just training and living....

ah too bad, missed this one... guess I'll have to try a bottle. ;)

Mods, not sure if this is cool, please remove if not.

No, I'm not selling for commercial reasons.

I have a pair of Adistar Weightlifting Shoes that are too small. Have only been used 3 times....

^^^^^^^^^ good point.

I am not using oly lift shoes. I don't have any. I either use converse all stars, or dress shoes. I am a bit more stable in the dress shoes.

The looping bar might be an...

Thanks a lot for the tips guys.

What tends to happen when I drop lower and lower is that I end up almost falling backwards. So let's say I'm using a certain weight that I can Power Snatch easily....

thanks guys... cracky, my power variations are heavier than my full lifts as well. My overhead squat is stronger than my full snatch as well.

Hey guys,

I've spoken with a couple actual oly lifting coaches, as well as talked with other people online, and I get different views on this.

My question is that if you are able to Power...

I agree with nForced... I find skipping easier than running, but I'm not really known as the most efficient runner, lol.

Hey guys,

Wondering if most oly lifters do any direct hamstring work for injury prevention, or do you get enough from pull variants, squats, and the lifts themselves?

Thanks

FP

Hey guys, thanks very much for the feedback.

Yes, I am training for MMA. In mma, skill, cardio, and more skill are most important (and heart), so I can only dedicate a couple days a week to...

Hey guys,

I want to begin integrating the olympic lifts into my training again. In the past, using only power cleans, I was typically at my fastest when I used them consistently.

I am going to...

Very good profile, MAN makes exceptional products. Would love to test this one out!

If applied, and accepted, is it possible to start this mid-year?

I will be in Thailand for a year starting then, training load will be about 2 times per day, and fighting consistently. I have used...

hmmm, the cholesterol thing is something to think about.

However, label recommendations of cycle length should always be adhered to, as should dosing.

Also, a good degree of healthy fats such...

Hey guys, if T-Force works via increasing cholesterol in testicular tissue, does it increase overall/bad cholesterol levels in the body?

Great company, great products, great support.

C5 is one of the better supps I've used.

FP

Ya it doesnt move, it's stationary.

Despite both xrays not showing fractures, my MD still thinks it is a fracture.... guess I'll wait.

Solid.

The lump is on top of the ribs. Only had problems breathing immediately after the injury. Felt pain sneezing or laughing for about a week after.

Thanks.