Type: Posts; User: cumminslifter
was gonna say this. Plain carnitine does not do much unless deficient.
did you get frequent headaches before? how long has this been going on?
if your prone to it, your gonna lose it anyway. Thats the chance you take
probably slight dehydration
what are your honest thoughts on t2?
yes, creatine is good. your BCAA are probably useless in your situation. especially if taking capsules
why should you is the better question. yes those are fine
drop the glutamine, drop the dextrose, lower the dose on creatine, eat more whole food and less shakes.
any pure whey protein is going to have roughly the same amount of protein
is diet whey like diet pop? calorie free?
your training and diet have everything to do with hypertrophy
i suggest you read http://www.jissn.com/content/10/1/5
you gonna let him try it?
2 of these before every pre workout meal
this^ perfect combo of energy, pump, and focus.
which have you had before?
a few of my favorite are