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Thanks again for the support as always Tri! I figured since I don't have time to jump on here all the time I'm keeping record of all my workouts and uploading them at once. This week went something...

Thank you for your understanding. I really hate to half ass things but with everything thats been going on lately its been really tough to even find the time to update the log but I am gonna pick it...

Thanks for the support guys I really appreciate it! I'm finally done with this semester and not starting again til the 14th so I have a little bit more free time now. Went to the gym the day before...

Sorry for the lack of posts guys, my life has been really crazy since my last post. I finally finished classes, I was doing practically nothing besides studying for my biochemistry final exam the...

That sounds amazing lol. My brothers birthday was last Monday so I had some ice cream cake and my dads is coming up this Friday so it might be round 2 lol. I had about 1k calories of thin crust pizza...

lmao that meme was awesome. Also the race is on, but I am not trying to catch a kamehameha to the back lol.

On a more serious note I think you deserve a rest day for real. When our body gets to...

Think I'm gonna take today off as a rest day. I was supposed to do biceps/triceps today but my left arm is still hurting so I'm gonna take the day off. I have tons of stuff to read and study for my...

Alright guys, here's my log for today! Had some capsi-blast, and a tbsp of peanut butter and I was out to the gym!

Back Workout

1) Lat Pulldowns: 100lbsx10reps (warm up), 140lbs x 8 reps,...

Actually I lied man, I just remembered that I had a banana and a tbsp of peanut butter before my workout. I used to have shakes before and after my workouts but money is tight so I just save them...

Nice chest/back workout Tri! pushing some major weight there! I'm gonna see if I can catch up to you on those incline DB presses! Really impressive bro!

Alright guys so today was shoulders! My shoulders are probably my weakest muscles so I am trying to hit them as hard as I can and I think it went pretty well. I had to skip on the cardio today but I...

Thanks bro, I appreciate it! Trying to get back in the groove!

Lmao thanks Tri, I actually decided to man up and went to the gym this morning since I was feeling a little better. What doesn't kill you makes you stronger right?

Today was chest day, had to...

Feel good for you brah. Things are kind of different when you live together though. I think if you feel the same after living with her for at least a year than that will be the real confirmation. ...

Definitely wouldn't do it bro. Really no need to it doesn't look bad at all (no homo). Was expecting monster nose.

Another bored at work brah checking in. Can't wait to go home and possibly hit the gym if its not too late. What are you up to brah?

smh, imagine getting that sloot naked and then she takes that chit off and its straight flatness. Women taking it to a whole new level of frauding, I thought the ass was unfakeable.

/thread

Yea haha I love running outside makes time go by so much quicker since the scenary is constantly changing. If I'm indoors, HIIT is a must!

Fellow cardio hater checking in! Sports are definitely the easiest and probably most effective way of getting that cardio in there. I used to train brazilian jiujitsu and MMA and 2 hours of cardio...