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  • 05-04-2011 10:29 PM

    Thread: Health Benefits of Omega-3 Fatty Acid Supplementation

    by alexfergusonwri
    Replies
    20
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    14,083

    Dosage of Omega 3 - diference between concentration and volume per softgel.

    We tend to mention the volume of a capsule: 500mg, 1000g as the concentration of the product. Concentration in Omega 3 is the ratio EPA/DHA. Obviuosly if you take bigger capsules..
    A standard...
  • 05-04-2011 03:00 AM

    Thread: The Journey of the Skinnies

    by alexfergusonwri
    Replies
    5,127
    Views
    429,775

    Skinny walking staunch..

    Yep, just joined the club... too late for me to become a big guy (48) but been improving lately especially after started a proper diet, cardio exercises and then building mass. A high concentration...
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