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Lol, the elbow deep days were the greatest. We all had absolutely nothing to do all day :). Thank you guys for your condolences. I'll be representing the forums at his funeral Friday. Sorry it...

Hey guys, don't know if you remember me at all....The Real Deal, aka Darwin, was a very good friend of mine, and was taken way too soon. *I grew up with him and watched him go from a college student...

Sup man, I'm gonna subscribe. Probably will check it once a week or so cause I'm not much of a regular on here anymore lol. But you definitely have some awesome training principles and I want to...

You're my hero, Jked.

-Shruggin

A get-together would be great. Much has changed since the last time we spoke, for all 3 of us. Let me know if you ever come here!

Oh and Tyrbo, f*ck you :D

-Shruggin

Well, the 335 does have insane performance, but isn't it a tiny interior? ****, i'm 5'7 and i feel cramped when i get in my friend's 325i. Luke, the 7 series is def a status symbol but it's a damn...

Hey hola :)

-Shruggin

I'd go with a 545i....

-Shruggin

whats poppin junior

-Grimface

Spirit......mah boy.

You seem to be one of the few whos actually walking the walk. Kudos to you, my friend and I wish you luck.

Now I must disappear into oblivion for another year.

-Grimface

I'm in yer journal, messin up yer gains

*Insert picture of cat here*

-Grimface

You know, if you stopped overanalyzing stupid bull**** and picked up some other hobbies to occupy your time, you'd probably make much better gains in bbing.

Just sayin'

-Grimface

I was here.

-Grimface

Too bad we can't say the same for you.

-Grimface

everything looks good man. I'm a little iffy about the low levels of fat, but i guess it goes in stride with the low levels of carbs and protein. I've always been a strong advocate of fruit. ...

ain't that the truth

-Grim F*cking Face

Leeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee

The force is strong in you, young jedi

lmfao

sure, you can do that. But i wouldnt go any longer than every other week without doing a certain lift.