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Type: Posts; User: buckiaj

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  • Yep, its the capscium extract. You have you...

    Yep, its the capscium extract.

    You have you literally make sure you are shaking that pre the entire time you drink it. Before every drink shake it really good. its a total PITA and i will never...
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    I've actually wondered why more people do not do...

    I've actually wondered why more people do not do this.

    What's stopping me from buy DMAA in bulk, then in my C4 throwing in a small dosage of DMAA every once in a while for an extra kick?
  • ^This If you are looking for just a straight...

    ^This

    If you are looking for just a straight opinion between Phase8 and Cellucor Cor, its cellucor every night and day.

    I currently have Phase8 and Cellucor Cor Whey in my stack right now, but...
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    Great Job bro. Reps!

    Great Job bro. Reps!
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    This. Reps

    This.

    Reps
  • Odd, because I've never seen one person mention 2...

    Odd, because I've never seen one person mention 2 scoops of PreJym and I'm around here quite a bit and have read a ton of PreJym posts.

    2 scoops of that is 600 mg of caffeine, assuming they...
  • HOLY SHEIT. I'm pretty certain the sample packs...

    HOLY SHEIT. I'm pretty certain the sample packs of Amino energy is two servings at 100mg each. PreJym is 300mg. That's 500mg of caffeine with hemavol and even more nitrates.


    Inb4OPdies



    ...
  • As others have noted, dietary cholesterol is not...

    As others have noted, dietary cholesterol is not a concern for 98% of the population. Don't sweat that.

    As far as good cutting foods/meals, here are my life savers:

    - protein waffles/pancakes...
  • bro....there is zero cholesterol in egg whites. ...

    bro....there is zero cholesterol in egg whites.

    Besides, unless you have a previous condition of high cholesterol, there is no danger in consuming too much cholesterol.

    I was at my healthiest...
  • Good advice here ^ Anytime someone starts...

    Good advice here ^

    Anytime someone starts talking about their diet consisting of egg whites, red flags go up for me. Personally, sure I eat some egg whites when i need a little extra protein boost...
  • Also, to the OP. Heart Rate does not =...

    Also, to the OP.

    Heart Rate does not = Calories burned.

    There is a slight causation between the two, but the two really have nothing to do with each other. They are a total waste really when...
  • /mathfailure 90 minutes at 5 calories a...

    /mathfailure


    90 minutes at 5 calories a minute, is 450 brah

    if you are claiming you said "about 5" at 4 its still 360, well above that 250-330 mark.

    He is pretty overweight still, so...
  • Good question and as someone who has literally...

    Good question and as someone who has literally counted his calories every day for the past 4 years at a similar height and age as you, i think i have a pretty good idea.

    I'm around 5'8 to 5'9 and...
  • I think Jim is a pretty smart dude and has made...

    I think Jim is a pretty smart dude and has made some good products.

    with that being said, Pre Jym is a legit pre workout and is a staple in my stack.

    Post Jym? No. Pass. while there is...
  • I used to work part time at GNC a few years back...

    I used to work part time at GNC a few years back for some extra play money and because I was really into nutrition. I was there for 6 months and quit for the following reasons:

    1. The only way to...
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    All good responses so far, but my favorite fat...

    All good responses so far, but my favorite fat burner that really gives me good smooth energy and a "happy" feeling is Cellucor's Super HD. The dosage can be split to just one pill instead of two so...
  • Thread: Too Light?

    by buckiaj
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    246

    This is really good advice. I myself, am...

    This is really good advice.

    I myself, am about 5'8" to 5'9" and have been thru a few cut and bulk cycles and i'm currently sitting around 163-165 lbs or so and my friends think i'm jacked at...
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    Nice progress man. Keep at it. My guess is you...

    Nice progress man. Keep at it. My guess is you are probably around 23-26% BF.

    Keep that momentum going and lifting heavy!
  • Thank you sir, I appreciate it. I will rep...

    Thank you sir, I appreciate it.

    I will rep you when i'm off spread.
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    Fiber, Fiber and more Fiber. I know you are...

    Fiber, Fiber and more Fiber.

    I know you are probably asking about non-fiberous carbs, but I tell ya, whenever i'm consuming at least 30g of carbs a day, hitting my calorie goal is exponentially...
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