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Type: Posts; User: PunkyCindy

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  • I think we need to send out an alert. Holy...

    I think we need to send out an alert.

    Holy crap at that workout Evin. :) I've never tried monster sets....sounds like pain....um I mean fun :P
  • Tonight was awesome. Workout lasted about 2 1/2...

    Tonight was awesome. Workout lasted about 2 1/2 hours which seems to have become the norm....well, 2 - 2 1/2 hours has become my norm.

    PRs on Squat and bench tonight.

    Squats
    warmed up on...
  • done. copy pasted into each product subsection...

    done. copy pasted into each product subsection and linked to full review.
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    I'm so jealous right now :) Have fun!

    I'm so jealous right now :) Have fun!
  • Here's my review....

    Here's my review. http://forum.promerasports.com/forum/products-aa/general-all-products/1185-gluta-blast-capsi-blast-women-s-elite-review

    I can copy/paste parts of it in the individual product...
  • Awe, thank you. Best compliment ever. I may one...

    Awe, thank you. Best compliment ever. I may one day, but I really want to get my bf down to normal and go through a bulking cycle or two first. I want to compete doing mudruns, but powerlifting has...
  • I'm going to write my review today. I'm writing...

    I'm going to write my review today. I'm writing a complete review of all 3 on the general/all products section, but wanted to know if you'd like a copy/paste of each product separately in it's own...
  • Then I'd be knocked out..makes me stupid sleepy. ...

    Then I'd be knocked out..makes me stupid sleepy. all of it lol
  • Promera, I'm putting in my request for an...

    Promera,
    I'm putting in my request for an antipollen supp...get to work guys. I guess my gym days this week will be tues, thurs, sat.
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    So excited for you! I'm amazed by your deadlift...

    So excited for you! I'm amazed by your deadlift lady...always drooling over your numbers. :) Also, I'm sure the squat will be fine. I've found a nice wide stance helps me.
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    Good morning everyone. I'll get the spreadsheet...

    Good morning everyone. I'll get the spreadsheet up tonight for last week and then on tuesday for this week.

    I haven't weighed officially yet, but i'm taking measurements this weekend. I need...
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    I know you'll have a great time, enjoy! :)

    I know you'll have a great time, enjoy! :)
  • Volume just seems to be the only way I can...

    Volume just seems to be the only way I can progress with weight. When I was doing 3 or 4 sets I just never felt like it was enough, but before I started these supps I just couldn't recover from this...
  • I think I found my limit tonight...the pump in my...

    I think I found my limit tonight...the pump in my legs, arms, and chest is unreal.
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    I love this one. :)

    I love this one. :)
  • Another great workout tonight. My son was with...

    Another great workout tonight. My son was with me for part 1, had to take him home and finish up because he has tests in the morning. I started to just leave it with part 1, but I wasn't done yet,...
  • sure is, huge difference in recovery for me.

    sure is, huge difference in recovery for me.
  • Amazingly no doms today. :D

    Amazingly no doms today. :D
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    If you're loading it from your computer on...

    If you're loading it from your computer on attachments go to advanced
    click manage attachments
    choose file
    click upload and then submit the post.
    now go to that post and right click on that link...
  • lmao yeah, I guess I was delirious last night...

    lmao yeah, I guess I was delirious last night when I logged that :D and thanks.
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