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perhaps she is pregnant? i don't know too much about birth control, though.

classic

http://images.amazon.com/images/P/B00005R24K.01.LZZZZZZZ.jpg

there's a good chance

Yo, did you notice that when he's facing right it looks like he's smiling, but when he's facing left, it looks like he's crying??

freaky

great job on the pics, where can I get photoshop?

race is a touchy subject, no? Essentially, once race becomes an issue, you lose no matter what. Funny that, although Ulysses never said anything about race, there's a bunch of people defending...

That's about where I'm at. Did a bi/back workout today. Bi's were okay, I'm increasing at a snail's pace (but still increasing). but I blasted my back. Did close-grip lat pulldowns @ 20lbs over...

Yeah, you're good to go. What you may want to invest in instead of a blender is a shaker bottle. Much faster, easier (and you don't have to clean the blender every time).

protein won't...

Okay, so it's been a while since I posted because I wanted to see some effects before i threw down an opinion.

Check it out. I'm on my last 6 or 7 pills of endothil on a 1 month cycle, and this...

this didn't lead me anywhere

Anyone heard of this? There's an ad in M&F about it, and they claim it has energy benefits just as good as ephedra, but w/o the shakes.

Has anyone noticed the new trend in supplement...

lmao @ the issues we don't press.

So I was in the school library, back when Zelda 64 was coming out, and I went to Zelda.com online and this porn site came up. So I'm trying to get out of the...

straight jacket owns dave chapelle

http://www.funkypancake.com/blog/stuff2/DSC02201.jpg

http://www.donament.com/Media/Like%20Water%20Under%20Bdge%20FS.jpg

water under the bridge :)

this thread's spent

I really don't know why you're calling me out. Are you willing to show us all a study which says multi-vitamins are worthless? Because there are numerous studies which have alluded to their...

wow. i think you may have taken me out of context, man.

maybe I should clarify myself. What I meant was an intake of the proper nutrients creates an ideal situation for growth. there are 40...

slow-burning carbs like oats and wheat germ.

from what I understand about amino acids, glutamine is a non-essential amino, meaning your body produces it given the proper ingredients (called precursors).

if your shake has glutamine...

there you go.

take some 30-60 mins before and immediately after your workout.

I don't think anyone here is a geneticist, man.

the way I figure it, you got three-five years of growing left and your end height is anyone's guess.

if you want to maximize your height...

pure sugar in with the shake, that's what I do. simple carbs burn quick, for the needed glycogen boost post-workout. oats and wheat germ are complex carbs and take a long time to burn. i'd put...