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Probably American history X or Fight club, yea i like edward norton

well do it if you want but i think your pecs look great. (no homo)

Yea, and then some ***got try to scam them with ****s like visalus shakes

are you for real? i just checked your pic and you don't have gyno at all man..

100% wheat tortillas, chicken breast, salsa

biceps 1/3
triceps 2/3

keep that in mind

If you have a cheat meal when cuting, do you make it fit your macros? For exemple, i need 2300 calories/day when cuting, if my cheat meal is 1800 calories do i have to eat 500 cals for the rest of...

electronic bf% estimator are complete **** imo lol. Last time i did it i had around 8% bodyfat and then i did it with the caliper and i was about 16%

I swear to god it will really affect your gains, let that bitch die. (not srs) It's your grandma lol I would give blood to my grandma even if it would dramatically affect my gains.

Just ask some random dude in the gym to spot you m8, 100% chance he'll say yes.

you gotta see it in the long run man...strength = mass

All i can say is you'll get amazing strenght results on Babylover's SS + good muscle mass if your diet is in check.

i really don't see how it could be possible honestly

not if you plan on still being over your calorie maintenance

how are we supposed to read this?

Keep on doing Babylover SS and i promise you won't regret it. Just try to keep adding 5 more pounds on each exercise every session and eating over maintenance. If you do that your results will be way...

clean & front squat
stiff legged deadlift
lunges
leg press

lol..your bench was 435 or so before you edited it.

mass gainer?

I snack on 100% wheat breed with natty PB. You got everything you need in there, good fat,carbs,calories,proteins,taste