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Type: Posts; User: CPADude

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    There's this guy who wears these big Beats By Dre...

    There's this guy who wears these big Beats By Dre headphones. I've seen him in the gym for a couple of months, but see no progression. He's normally by the locker talking or only does bicep related...
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    Is this the one with the half-pipe? Don't you...

    Is this the one with the half-pipe? Don't you need a partner for that? I did Warrior Dash last weekend (Beginner obstacle). Trying to train for Tough Mudder next year.
  • inb4 James Harden

    inb4 James Harden
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    There was this guy today working out in flip...

    There was this guy today working out in flip flops. He was doing deadlifts with the worst form I've ever seen. His back was crooked while going down. He's really skinny so I think he's just a newbie.
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    Aiming for Max Bodyweight Pull ups (30 to...

    Aiming for Max Bodyweight Pull ups (30 to qualify) Joining EPC is my motivation. 2 Months, I hope.
  • Poll: Kit 3 - Make these guys taste the rainbow. (no...

    Kit 3 - Make these guys taste the rainbow. (no homo)
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    Keep it up! You'll be in shape in no time.

    Keep it up! You'll be in shape in no time.
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    You are a beast, keep it up!

    You are a beast, keep it up!
  • Question is, How bad do you want it? I'm 5'6,...

    Question is, How bad do you want it? I'm 5'6, 146lb. I was 116lb about 8 months ago.
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    You become a toilet seat, giggity.

    You become a toilet seat, giggity.
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    Switch up the routine.

    Switch up the routine.
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    I'm on this pull-up program the other day. We...

    I'm on this pull-up program the other day. We have two pull-up stations. This guy goes over to mine and tries to show off. I know I can do more than this guy (with correct form), but I'm working on...
  • All of these transformations are sick. Thanks for...

    All of these transformations are sick. Thanks for the motivation.
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    I'm training for strength. Goal is 30 pull ups....

    I'm training for strength. Goal is 30 pull ups. At 10 now, I think its an achievable goal.
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