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Blitzy · 02-03-2015 03:16 PM

Check avi.

Ditch that box squat BS and do some actual full squats to depth, preferably ATG. Increase volume of squats through higher frequency, more sets, higher reps, w/e.

Blitzy · 10-08-2014 08:18 AM

Myron. Those reps were fast as fuuck.

Blitzy · 10-02-2014 07:31 AM

Bought this last night and played for about 1.5 hours. Very enjoyable so far. For anyone wondering about performance, my PC: 3570k w/ mild OC to 4.0Ghz, 16GB ram, 970 gtx (4gb vram) and I can max...

Blitzy · 09-19-2014 09:27 AM

Wut do brahs? I have an iphone 5 64GB and have never had less than 20GB free. Worth the $100 to bump to 128? It's hard to say how much music I'd add in 2 years.

Blitzy · 09-11-2014 09:21 AM

Sounds like a bunch of broscience. This guy most likely never took mobility and recovery work seriously at all.

Blitzy · 09-10-2014 05:56 PM

Wasn't Ilyin not lifting for months prior to this picture? I read somewhere he was taking time off and was also on a vegetarian diet.

Blitzy · 09-05-2014 02:57 PM

ty based alan

Blitzy · 08-19-2014 01:34 PM

Definitely, my GF deadlifted 320ish @ 148 lb

Blitzy · 08-18-2014 09:43 AM

Lol, he probably asked those questions only as an excuse to "boast" about his answers.

Blitzy · 08-18-2014 09:35 AM

tfw inferior genetics

Blitzy · 08-11-2014 08:44 AM

24 2

LTR for the past 3 years

Blitzy · 07-24-2014 11:53 AM

Cut brah here and I actually agree with this. Kinda pissed I was never given the choice. I'll definitely be leaving the decision up to my son...

Blitzy · 07-11-2014 10:22 AM

This is why...

FBRfs_T5GNg

Blitzy · 05-30-2014 11:14 AM

I read today on the Wildstar subreddit that Pergo is being named as the unofficial South American server. Anyone else hear about this? It might be flooded with Brazilians.

Anyway, info is:
...

Blitzy · 08-06-2013 07:45 PM

At the gym. She came up to me and asked me to help tighten her belt. (srs)

In a month it will be two years dating.

Blitzy · 08-02-2013 01:18 PM

Pretty sure it's only for buildings.

Blitzy · 08-02-2013 01:03 PM

The world will rebuild itself after a certain amount of time or after a certain amount has been mined away.

Blitzy · 08-02-2013 12:57 PM

Lookin' joocy indeed. That emergent AI sounds sick as hell.

Blitzy · 07-26-2013 06:17 AM

Lol'd hard

Blitzy · 07-25-2013 08:20 PM

Completely agree, OP. Currently running Texas method which is essentially 3 full-body days a week.

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