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Type: Posts; User: ar1986

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  • 07-06-2016 04:18 PM

    Thread: Netflix....TV series offerings.

    by ar1986
    Replies
    616
    Views
    144,656

    Ive only seen session 1 and really enjoyed it,...

    Ive only seen session 1 and really enjoyed it, will have to check out the rest
  • 06-07-2012 08:53 AM

    Thread: CAN YOU TELL IVE GAINED MUSCLE all my hard work

    by ar1986
    Replies
    15
    Views
    1,472

    Well done mate, its hard work and the distraction...

    Well done mate, its hard work and the distraction dont help as people begin to notice you. Well done for getting back on track!
  • 06-06-2012 03:15 PM

    Thread: 10 Ways Noobs Waste Their Time at the Gym

    by ar1986
    Replies
    530
    Views
    220,405

    Couldnt agree more, start off with bad habits and...

    Couldnt agree more, start off with bad habits and most stay that way.
  • 05-21-2012 12:38 PM

    Thread: 16 in. forearms

    by ar1986
    Replies
    34
    Views
    5,253

    Great forearms! Heavy deads all the way for...

    Great forearms! Heavy deads all the way for bringing them up
  • 03-11-2012 03:03 PM

    Thread: Advice needed.... SO MUCH!!!!, 388lbs. At this moment. (Pics)

    by ar1986
    Replies
    68
    Views
    5,090

    1diesel has got it right, this guy is now your...

    1diesel has got it right, this guy is now your motivation!
  • 03-11-2012 02:38 PM

    Thread: Bodybuilding.com warehouse pics

    by ar1986
    Replies
    937
    Views
    433,435

    As above, Awesome! When can i move in :)

    As above, Awesome! When can i move in :)
  • 03-08-2012 02:33 PM

    Thread: progress (8mos)

    by ar1986
    Replies
    5
    Views
    922

    wow great job man

    wow great job man
  • 03-07-2012 01:53 PM

    Thread: 10 Ways to Save 100 Calories

    by ar1986
    Replies
    63
    Views
    22,093

    I think its an excellent post

    I think its an excellent post
  • 03-07-2012 10:50 AM

    Thread: 5 Month progress

    by ar1986
    Replies
    12
    Views
    2,021

    Awesome job man.

    Awesome job man.
  • 03-07-2012 08:20 AM

    Thread: Here is how you Properly Cut weight

    by ar1986
    Replies
    61
    Views
    180,918

    Nice progress ..

    Nice progress ..
  • 03-07-2012 07:20 AM

    Thread: BEATING ANOREXIA! still standing!!!!!

    by ar1986
    Replies
    81
    Views
    8,456

    look good

    look good
  • 03-07-2012 06:58 AM

    Thread: 4.5month Progress

    by ar1986
    Replies
    13
    Views
    1,285

    be proud of that progress

    be proud of that progress
  • 03-07-2012 06:57 AM

    Thread: 4.5month Progress

    by ar1986
    Replies
    13
    Views
    1,285

    Good progress

    Good progress
  • 03-07-2012 03:56 AM

    Thread: 4.5month Progress

    by ar1986
    Replies
    13
    Views
    1,285

    Keep on going mate =)

    Keep on going mate =)
  • 03-07-2012 03:33 AM

    Thread: my 6 month progress.

    by ar1986
    Replies
    18
    Views
    1,754

    nice work, grats

    nice work, grats
  • 03-04-2012 03:32 AM

    Thread: From skinny to big in a year and a half PROGRESS PICS

    by ar1986
    Replies
    22
    Views
    3,281

    Great work OP!!

    Great work OP!!
  • 02-28-2012 07:45 AM

    Thread: Any ideas?

    by ar1986
    Replies
    16
    Views
    887

    SOlid Progress

    SOlid Progress
  • 02-25-2012 05:33 PM

    Thread: trying to get my bench to 300. check out my pics and tell me how long you think

    by ar1986
    Replies
    16
    Views
    1,717

    great job..envious

    great job..envious
  • 02-21-2012 03:57 PM

    Thread: Progress Pic

    by ar1986
    Replies
    6
    Views
    685

    Nice job man!

    Nice job man!
  • 02-21-2012 02:57 PM

    Thread: Need Motivation? Visit My Log!

    by ar1986
    Replies
    2
    Views
    718

    look good

    look good
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