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  • Well, time to bulk 35 pounds.

    Well, time to bulk 35 pounds.
  • Replies
    1,142
    Views
    29,188

    06/30 2.6 b Bench 135 9x3 Cable row 150...

    06/30
    2.6 b

    Bench
    135 9x3

    Cable row
    150 2x10
    135 2x10
  • Replies
    1,142
    Views
    29,188

    06/29 2.6 S d Squat with belt 250 2x6 260...

    06/29
    2.6 S d

    Squat with belt
    250 2x6
    260 2x5
    270 1x6 supposed to be 4

    Sumo deadlift
    335 4x4 no belt
  • Replies
    859
    Views
    20,238

    subsies

    subsies
  • Replies
    1,142
    Views
    29,188

    06/27 2.6 B Bench 165 2x6 170 2x5 175 2x4...

    06/27
    2.6 B

    Bench
    165 2x6
    170 2x5
    175 2x4

    Incline db press
    60 x 8, 8, 8, 7
  • Replies
    1,142
    Views
    29,188

    06/26 2.5 D Sumo deadlift belt, straps 350...

    06/26
    2.5 D

    Sumo deadlift belt, straps
    350 1x6 supposed to be 8
    360 2x6
    370 x 6, 8 did 8 instead of 6 reps on last set to make up for me being a lil bish on the first set of 350

    Some...
  • Who are we talking about?

    Who are we talking about?
  • Replies
    1,142
    Views
    29,188

    06/23 2.5 b Bench 125 8x3 Cable row 120...

    06/23
    2.5 b

    Bench
    125 8x3

    Cable row
    120 2x10

    Pullups
  • Replies
    1,142
    Views
    29,188

    06/22 2.5 S Squat with belt 230 2x8 240 1x6...

    06/22
    2.5 S

    Squat with belt
    230 2x8
    240 1x6
    250 1x6
  • ^ dis. I don't even think I used to squat that...

    ^ dis. I don't even think I used to squat that deep.
  • But was it a POWER SUGAR WORLD RECORD???

    But was it a POWER SUGAR WORLD RECORD???
  • Replies
    2,996
    Views
    102,850

    das it mane

    das it mane
  • Replies
    1,142
    Views
    29,188

    06/20 2.5 B d Bench 150 2x8 155 2x6 160...

    06/20
    2.5 B d

    Bench
    150 2x8
    155 2x6
    160 1x5

    Sumo deadlift
    350 4x3 straps, no belt
  • Replies
    2,996
    Views
    102,850

    I'm visiting home next week and on my way back I...

    I'm visiting home next week and on my way back I may make some stops along the coast and visit some friends. And maybe train with some. (hint hint)
  • Replies
    2,996
    Views
    102,850

    But really I may be in Tally in 2 or 3 weeks.

    But really I may be in Tally in 2 or 3 weeks.
  • I just take a shower with my Rehbands after I...

    I just take a shower with my Rehbands after I used them and make sure the outside and inside both get scrubbed. I wring them out and pat them with a dry towel and they usually dry overnight.
  • Yeah, kinda like a mace. I found something online...

    Yeah, kinda like a mace. I found something online that is similar. It's called"The Pronator" but the one at my gym is plate loaded.
  • Saw this thing at my gym recently and I'm not...

    Saw this thing at my gym recently and I'm not sure what it is or what it's used for. It's a straight handle with two small plates attached to the end. Sort of like a dumbbell with the weights on one...
  • Replies
    1,142
    Views
    29,188

    06/16 2.3 b Bench 105 9x3 Cable row 150...

    06/16
    2.3 b

    Bench
    105 9x3

    Cable row
    150 4x10

    Close grip bench to wrap
  • I guess I'll go ahead and post this here since...

    I guess I'll go ahead and post this here since nobody visits my log lol.
    I PR'd the eff out of deadlifts today after deciding to hit some singles on a whim after doing my work sets. Got 465 weighing...
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