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    Tell her she's going to ****ing war, leave no...

    Tell her she's going to ****ing war, leave no survivors
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    inb4 "omg he's only squatting 500lbs, I can do...

    inb4 "omg he's only squatting 500lbs, I can do that at 170lbs natty"
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    worked out about 1x in the past 2 weeks, no...

    worked out about 1x in the past 2 weeks, no motivation to go!




    holy tabs in your browser wtf 29 of them!!
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    Sticky: https://igcdn-photos-e-a.akamaihd.net/hphotos-ak-x...

    https://igcdn-photos-e-a.akamaihd.net/hphotos-ak-xaf1/t51.2885-15/11348361_399941620208460_1686633014_n.jpg
    wouldn't be able to workout with a girl in a gym with pants like this...
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    It should be easy as hell to stream all these...

    It should be easy as hell to stream all these shows now. You can do it for free via YouTube all you need is a decent internet connection. You just need a camera man and the show promoter to sign...
  • I like Phil

    I like Phil
  • Lol the qq is strong in this thread.

    Lol the qq is strong in this thread.
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    Sticky: that's cuz ur a kiwi.....she's still hot AF...

    that's cuz ur a kiwi.....she's still hot AF though, I wouldn't complain LOL
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    Sticky: Agreed and yes I think she does

    Agreed and yes I think she does
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    Sticky: http://scontent-sea1-1.cdninstagram.com/hphotos-xa...

    http://scontent-sea1-1.cdninstagram.com/hphotos-xaf1/t51.2885-15/11326735_453871301449043_1407230051_n.jpg
  • Phil Heath's message to Arnold Schwarzenegger (judging)

    EfCAgwec_QA
  • There's no point in magazines having contracts...

    There's no point in magazines having contracts anymore imo. Just pay the person when you want to put them in the magazine. 99% of them don't even post on the forums or interact they just answer...
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    Yup, I am usually at the gym around 4-4:30...

    Yup, I am usually at the gym around 4-4:30 depending when I get off work. It's still busy then but I literally walked in and said holy ****. I used to workout at like 6 or 7pm everyday until I got...
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    tonight I was reminded of why I don't workout at...

    tonight I was reminded of why I don't workout at night (~7pm), busy as ****.
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    the post was more about his stupid ****ing pants...

    the post was more about his stupid ****ing pants & shoes than anything
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    get on his level...

    get on his level
    https://igcdn-photos-a-a.akamaihd.net/hphotos-ak-xfa1/t51.2885-15/11357726_1495286587428056_1387208655_n.jpg
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    Probably because they are arching their back.

    Probably because they are arching their back.
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    Ya PHAT on the "power" days is 3 back exercises,...

    Ya PHAT on the "power" days is 3 back exercises, 2 chest exercises, then shoulder press. On the hypertrophy day it's 5 back exercises THEN shoulder press. I'm usually pretty done by then and do...
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    Back day is probably my favorite, or chest just...

    Back day is probably my favorite, or chest just because I lack a big chest so when it gets pumped I like how it looks haha. I'm not a big fan of shoulders even though shoulders + legs are my best...
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    nope but I would stare into her eyes while making...

    nope but I would stare into her eyes while making sweet love
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