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I do bis/tri/foreaem on the same day. Doing row/bench etc. does not hit my arms as much as I would like.
I have seen signifigant improvement by focusing on the arms, and not training them as an...

Single leg squats (bulgarian squats). You stated 135 lb was ok with your back, since this exercise is unilateral, you can use less overall weight, none of it rests on your shoulders.

I have seen...

You could also lie on the floor and do french presses. At th end of each rep, rest the bar on the floor just behind your head.
The takes a huge amount of strain off the joint and starts each rep...

Switch to french preses, get the same stimulation and relieve elbow stress.

If he was low it might be, but being young, with a more dynamic test range due to his age, you have to ask about real risks. If he is not low on test, the risk of aromatization is high as are risks...

Though not usually as extreme as you describe, such feelings are not uncommon on keto or even on very low carb depending on the person.

When you say "not as high as I want them to be", what exactly do you mean?

Did you have symptoms that made you get your test checked at 17? Since there is little you can do safely and legally to...

Yeah like less p*s*sy and less money. Consistent stats show, taller people make more money and get promotions faster. If I got laid every time a chick told me "well, you are really hot and nice...

add more weight

HGH in the right dose at the right time can work. It's given to short children and they can usually get a few more inches than they normally would grow. The use of it is strict and usually prescribed...

I will agree with thus guy, I used to never do hammers, after a 3 month arm specialization routine with hammers incuded, I have noticed a definite difference in "shape" in the bi's when veiwed from...

The main difference is Zottmans allow you to perform negatives without a partner.
They work the same muscle groups, but I feel people have better form, (as in keeping the elbows tight to the body)...

Yes it's a good idea. Works quite well if you are wanting to focus on arms.

Declines are overrated, stick with the weighted dips, feeling them the way you do, you will get better results. Plus, you dont need a spotter!

Aspirin is not needed. The dosage schedule you mentioned is a very popular one, taken 2-3 times a day.

I think you have it in reverse. Athletes and physical endeavours (rock climbing, playing soccer) do develop you body to an extent. BUT, I dont see a rock climber haveing an amazing thigh sweep or a...

It's aminophyline based. A few small studies did show it increased blood flow to the target area and in some individuals, it appeared to accelerate fat loss over that area.
The design was poor...

Long tricep head:

1. Overhead extensions
2. Rope pushdowns
4. close grip bench press (works all heads, but allows for the greatest overload)

you could add acidopholus. its cheap, readily availible and pretty side effect free.

Simethicone around meal times may help with the bloating, but, it would be better to remove offending items...

At your age, I doubt a lack or relative test is the issue. So, a test booster would be of little return versus the risks. Even the cosmetic risks like simple acne are more likely to mean more to a 16...