Type: Posts; User: Chris Partlow
Here's to a three day weekend. Evening...
BB.com as a whole was better ten years ago.
OP seems to be unaware that more people than just crossfitter's do circuits. And that you don't need to do one set of one exercise and then rest for five minutes before doing something else. Relax.
I'm not telling you how to structure your own workout, but there's not much point to L-sit dips IMO. It limits your range of motion too much. L-sit Russian dips are much more beneficial, after being...
This thread has confused me for months
Proper ring dips are a lot more difficult than parallel bar dips. The stability comes in to play big time.
Your body hanging off the pull up bar is pretty much the same as your body doing dips...
And we have a winner
This one is good because Noah is doing his cheerleader thing and then the Bulls lost the series.
Setting a great example OP.
You can get jacked by doing calisthenics alone, you don't need to add weight. When you become efficient at one movement move to a more difficult progression/ circuit.
Just got out of a meeting that started at 8am, the highlight of which was when I was presenting something another person asked for an explanation, and as I'm explaining someone else cuts me off and...
Four zombie kids in four seasons, yet 95% of the population is a zombie. Doesn't check out bro.
Lol'ing at the zombies they just showed stuck in the sleeping bags.
It looked like there was a child zombie banging on the door of the place where Daryl and Carol are staying. If so, it's about time. We haven't really seen any child zombies since that little girl...
Before you do any of that other planche stuff you need to do planche leans, both elevated and with your feet on the floor. Keep your arms straight and lean forward until your hands are under your...
Why in the world would Carol come out with him but Beth wouldn't?
So I missed last Sunday's episode and AMC doesn't have my cable provider listed so I can't watch it on there. WTF.
I've been watching the webisodes since I never did before, they aren't half bad....
Reminds me of this:
Didn't see anything on the card that really got me excited. I will definitely check out the next few events though...Bisping losing again, Shogun, and then the Werdum/Hunt fight.