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Hey guys,

So I have an MMA gym that I had been going to in the summer in North Virginia but it was way too pricey to keep up. I was practicing Muay Thai there and was disappointed I couldn't...

defined arms, low body fat

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hahaha good ****

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I started in high school because of sports and continued lifting in college. I have gone from 150-215 pounds and am now sitting at a lean 188. Goal is 200 pounds 8% body fat.

I NEED this...

will do, its just my weight fluctuates alot on keto so its hard to see what calorie number is doing what regarding fat loss, guess its just mirror

Has anyone had more success with one? I have seen some give me BMR estimates of 3000 while others say 3500. I am 5'11 193 pounds 12% bf

favorite saga? gotta be frieza or cell

they are idiots

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well I have only done carbs ups with minimum fat in them, never actually tried to eat more dirty, just simpler carbs, regardless I may be trying this soon

anyone have any info on this with some sort of proof?

hey guys new to this thread and world, just picked up a cheap electronic guitar on ebay and am eager to learn, and good advice to get the fundamentals down? good videos to watch?

Well I study finance at a tier 1 school and haven't landed a job and I graduate in May, had two internship but a low gpa at 2.8. I been applying to a lot of jobs and only landed interviews so far....

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