I think this is the 3rd time I have signed up for a "free sample" of something from these guys and i have never received anything. Anyone get something, I think its just a way to to increase the...
Way OT from thread but...i have heard/read that there are passages in the Koran that do justify violence against "infidels" to further the Islamic cause. (of course their are weird items in the King...
I think it is supposed to raise testosterone, lower cortisol levels, prevent catabolism, and generally create a more anabolic environment in the body to facilitate muscle recovery and growth.
I'm not going to flame you, but you're asking "how does weight training work?". If your not sure why protein is important you should be reading your ass off about every article...
If you want to be able to see your abs better, can you tell by looking in the mirror if MELT (subq fat) or Etched (VAT) would be the better choice? Or is it a bf% distinction?