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genetics are very underrated IMO. it's not a legit excuse to stay out of the gym but people who aspire to have a physique like some obviously gifted genetic freak with veins everywhere, ridiculous...

Hey how's everyone doing?

I'm praying for you guys.

We were all conceived in sin...
for example:

you have to teach a kid NOT to steal, NOT to hit, NOT to scream and throw temper tantrums, NOT to kill or be violent, etc

there's a girl in my life that's messing things up

17 year old mother with a child that's not mine...


ugh


please lord show mercy

What's done is done. She can either resent the child or choose to be the best mother she can possibly be.

I'll share a story:

I was in Wisconsin visiting my family this summer and I had gotten into some pretty sketchy stuff(started smoking weed.) Before I went to Wisconsin I was in Kansas and...

that made me cry, bro(serious)

You've got a calling on your life.

How much do you guys think he's worth?

Also, how the hell does he make that much money by coming in second place for 3 years?

I just wanna know if you guys want me to answer your question or some guy without a picture.

Ronnie Coleman at his best>any bodybuilder within the next 10 years

depends how big you are..how much do you weigh? I would say the more cals you increase the bigger you'll get but there's a limit to how much muscle your body can put on in a set amount of time.

Idk how the hell you train while following the "anabolic diet" in the first place...you would have no fuel whatsoever from the lack of carbs in the first place, I don't really like the anabolic diet...

it tastes alright...can't beat the price if you ask me.

I would take it before bed just because of how fatty it is...I understand it's highly insulogenic but it's better taken before bed IMO.

No. Creatine should be saved til you're older. musclemilk should be taken before bed.

no more questions at all

if you're playing a lot of football I don't know how the hell you're able to train that often..I say hit each bodypart once a week to maintain, which should be your main priority during the season...

Whey protein, flax oil, and multi vitamin

spend the money on real food

2 1/2 years roughly with all my sports subtracted out