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Type: Posts; User: salmonman78

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    You're not focused on feeling bad but on getting...

    You're not focused on feeling bad but on getting as much of a good start back as you can. Motivation takes a sharp dip a while after you start so you gotta focus hard at the start to make sure you...
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    Exactly, by you coming here you are showing a...

    Exactly, by you coming here you are showing a commitment to working on yourself and acknowledge that. Just hang in there and the improvements will happen.
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    Just hang in there, you have so hard already to...

    Just hang in there, you have so hard already to get where you are now you can't just throw it away. Perhaps you can't lift but still go and get some bike or mill time in, or do what lifts you can...
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    By summer I want to be below 250lbs. Run/jog in...

    By summer I want to be below 250lbs.
    Run/jog in my first 5k with my sister
    Get all my upper body lifts up by about 15-20lbs
    Get my new shelves to expand my collection display(my nerdy goal)

    Oh,...
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    I have had too many issues as well. The first...

    I have had too many issues as well. The first month or so really sucked, felt so awkward trying to jog on the treadmill or while lifting. Being a big guy it just feels odd while so many others are...
  • Think I can understand ya, finally getting back...

    Think I can understand ya, finally getting back on track and did 3 1/4 miles this morning at the gym. Now it's only the afternoon but I am wanting to go back and get some more in and cannot wait til...
  • Wow! You look phenomenal and I think you're on an...

    Wow! You look phenomenal and I think you're on an excellent track. Keep it up!
  • UGH!! This week seems to have been a failure, up...

    UGH!! This week seems to have been a failure, up a couple pounds. Though I admit between school and my sons activities I had only been to the gym twice and then running outside once. Really upset and...
  • Started close to 300 and am now at 282, I can't...

    Started close to 300 and am now at 282, I can't believe it. Has been fun and have learned a lot in here.

    Now on to the next one and I can try it all over again to get past 270 :D
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    Wow! You look amazing! Keep up the hard work. ...

    Wow! You look amazing! Keep up the hard work.

    (oh, and sorry that I am not a lady but your pictures are still inspiring :) )
  • OH DAMN!! I think I shall get my ass in here as...

    OH DAMN!! I think I shall get my ass in here as well sir.
  • I would see a doctor, I had something similar...

    I would see a doctor, I had something similar recently with me. I thought was just a bruise and I would take a week off and it would go away but after 2 weeks it hadn't. Turns out when I saw him I...
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    Sticky: After dealing with a foot issue I finally made it...

    After dealing with a foot issue I finally made it back to the gym and lord it felt great. But the record I have to be happy about is my weight.

    For the longest time I couldn't break through to...
  • Pretty cool dude, race ya to the bottom?? :P

    Pretty cool dude, race ya to the bottom?? :P
  • Posted before but lately it's just awkward. The...

    Posted before but lately it's just awkward. The inches and lbs are coming off nicely and am sitting at 282, down from around 310 early this summer. I have gotten a lot of compliments and the awkward...
  • I work nights and I usually am tired but I know...

    I work nights and I usually am tired but I know if I don't do it then I will just feel depressed on it the whole day. But it's a nice solo time as well, wife is at work, kiddo is at school. I get...
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    This summer when I started I was doing 95(2x 25s)...

    This summer when I started I was doing 95(2x 25s) and now I have worked to 115 (2x 35s) and I struggle still on my 2nd and 3rd sets but I know I am making progress. Hang in there, we all gotta start...
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    Just discovered this thread and guess perhaps I...

    Just discovered this thread and guess perhaps I should join in.

    Now I have been a big man my whole life. Parents were older when they had me and I kinda got left to snacks and video games. But...
  • Well I didn't want to lie on my submission as I...

    Well I didn't want to lie on my submission as I didn't go to the gym or weigh myself.

    BUT I did some treadmill Wednesday and foot felt great. Today after I got my son from school before we had...
  • Apologize for the non-submission, I didn't go...

    Apologize for the non-submission, I didn't go last week and get weighed so I wasn't gonna lie with a submission either. But I made it today and got a couple miles in and foot still feels good, guess...
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