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  • Somebody tried explaining this on Reddit and I...

    Somebody tried explaining this on Reddit and I wasn't quite picturing it, but that is definitely a good idea. I have a landmine attachment for my rack, feel like if I stood on the edge of a platform...
  • Have some room in my garage for a couple more...

    Have some room in my garage for a couple more pieces of equipment without being crammed, curious what you guys would go for. Currently have:

    Power rack
    Fat pad bench
    Adjustable bench
    Wall...
  • Yeah, wonder how much that wheel cost to make.

    Yeah, wonder how much that wheel cost to make.
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    I've found the same thing. When I was younger...

    I've found the same thing. When I was younger benching in the 300's I could go heavy twice a week and do all kinds of extra accessory crap. As I've gotten stronger I've been forced to cut the...
  • Are there any active online forums/communities...

    Are there any active online forums/communities for powerlifting still around? Looks like these forums have really slowed down. I check powerlifting watch once in a while but that site has been doing...
  • Thanks for the responses. I was looking at the...

    Thanks for the responses. I was looking at the Ohio Powerbar originally since the price is good but the Texas Squat Bar is still a little thicker in diameter. I'm never going to be squatting 1000...
  • What is everybody using to squat with? My ****ty...

    What is everybody using to squat with? My ****ty old beater bar is starting to bend. Would like to get something a little bigger in diameter with full knurling, what else is there besides the texas...
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    I've still been training somewhat regularly,...

    I've still been training somewhat regularly, pulled 675 not too long ago and back up around 460 - 470 bench, just haven't really made any strong progress in ages. Mainly looking to try something for...
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    Popular training/peaking programs

    Been out of the game for a couple years, just got settled in a new house and finally bit the bullet and ordered a full rack, benches, and other goodies so I can train more from home.

    What’s...
  • https://www.shockwavetherapy.eu/subpage This...

    https://www.shockwavetherapy.eu/subpage

    This site does a good job explaining it. No idea who they are affiliated with, just stumbled across it this morning. They have some studies linked but I...
  • Yeah I was real skeptical until I had it done....

    Yeah I was real skeptical until I had it done. It’s pretty crazy how much you feel it and how deep into the tissue it gets. I have a pretty thick upper body but nowhere near bodybuilder size and it’s...
  • Anybody tried acoustic wave therapy in...

    Anybody tried acoustic wave therapy in replacement of something like graston? Wife and I have a friend that is a pro power lifter and IFBB pro bodybuilder and she convinced us to try it out. I was...
  • Jesus... how many sq ft total is that?

    Jesus... how many sq ft total is that?
  • I’m planning on full foundation with footings....

    I’m planning on full foundation with footings. Any need for more than horse stall mats for flooring? We have a few in our garage and they are thick as hell. Also lol at bedroom.
  • You talking one of the mini-split units? Parents...

    You talking one of the mini-split units? Parents put two in their house and really like them.
  • Sup fam. Been a quite a while since I've checked...

    Sup fam. Been a quite a while since I've checked the boards out.

    I am moving for a new job and the new house is on a 2 acres. Planning on building a detached garage/shed myself and finally having...
  • I know several of you in here have built your own...

    I know several of you in here have built your own home gyms; looking for suggestions on economical equipment. Got a new job and will be moving in a few months and we are hoping to find a place with...
  • Thad would have ranked her top 30 on the best of...

    Thad would have ranked her top 30 on the best of the best list on PL watch for MEN. Unreal.
  • Is this the official equipped discussion thread...

    Is this the official equipped discussion thread now?
  • Wow......

    Wow......
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