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  • Not an excuse. It's a conscious decision to start...

    Not an excuse. It's a conscious decision to start lifting. Its up to the individual to research properly and get it down to a fine art before they even start. Every one is different yes, but after 2...
  • Everyone always ask why I lift, and why other...

    Everyone always ask why I lift, and why other people lift.
    Its a journey and your the only one stopping yourself from becoming bigger, better and stronger.
    Lifting teaches you more than work,...
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    1,335

    4200 most lift days. 3700 rest days. Not...

    4200 most lift days.
    3700 rest days.

    Not really putting on too much fat, job keeps that in check.
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    343

    All of the above. Simply eat more. Train...

    All of the above. Simply eat more. Train consistently.
  • Thread: Dat alone feel

    by RawBear
    Replies
    33
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    558

    If i do have a depression session I realize it...

    If i do have a depression session I realize it and go to the gym or make a meal and sleep.
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    2,525

    First you get the money, then you get the power,...

    First you get the money, then you get the power, then you get the womenzzzzzz.....
    Life is a relationship in itself.
  • This makes me so happy to see what bulking to a...

    This makes me so happy to see what bulking to a high level can achieve one the work is put in to dieting on a cut. Give me hope.
    Repped.

    Also, what weight did you start and what did your bulking...
  • Brenjam, Ill have to rep you another time, given...

    Brenjam, Ill have to rep you another time, given you reps already. Need to spread some around. PM me to remind if i forget.
  • Hey guys, thanks for the replies. I talked to a...

    Hey guys, thanks for the replies. I talked to a few guys at my gym and they suggested the Addidas weightlifting shoes.
    Went online this arvo, had a look and settle on a mid level pair, got the...
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    18
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    631

    You wot mate, your already hulk. STFU.

    You wot mate, your already hulk. STFU.
  • Replies
    2
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    246

    You in the UK? Hows the weather? In.

    You in the UK? Hows the weather? In.
  • Replies
    14
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    284

    Good work man!

    Good work man!
  • **Aussie Brah's** Weightlifting Shoes, Nike Romalos 2 or UGE Weightlifting Shoes.

    Going to get a pair of WL shoes for Squatting in.

    Basically want to know your experience with either of the above.

    I don't have a preference to either at this point, both have their flaws and...
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    591

    Semen. Animal Semen. or Poptarts x 2.

    Semen. Animal Semen.

    or

    Poptarts x 2.
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    41
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    1,677

    Top effort mate, keep it up, you a god damn...

    Top effort mate, keep it up, you a god damn monster.
  • Honestly, the whole debate between white rice and...

    Honestly, the whole debate between white rice and brown rice is ridiculous to me. I eat white rice because it taste better to me, I also eat egg noodle and tortillas, variation goes a long way to...
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    8
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    3,474

    Most people are going to come in and recommend...

    Most people are going to come in and recommend 5x5.
    Just hit a full body three times a week or do a Push/Pull/Legs split.
    Keep linear progression on all your lifts and you will do fine.
    Eat a...
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    49
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    2,151

    Good on ya for compiling. Repped.

    Good on ya for compiling. Repped.
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    57
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    2,769

    I'm all for eating what you want, but some good...

    I'm all for eating what you want, but some good points here. http://www.youtube.com/watch?v=G6H2edyPLU8
    Just meet your macros.
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    6
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    380

    http://www.t-nation.com/free_online_article/most_r...

    http://www.t-nation.com/free_online_article/most_recent/screw_exercise_variation
  • Results 1 to 20 of 95
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