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Was in on old thread so defenitly in on this one.

http://instagram.com/sebby_amodeobb/

@sebby_amodeobb

Haven't posted here in a while now

In.. Hope this goes well

@sebbyamodeobb Thanks bro

i dont think im guna max for like another month cuz i want to see my progress within that time

please subscribe to my bodybuilding instagram sebby_amodeobb i'll apreciate it greatly

thanks bro. My partner said the same thing to me but i had already done 4 other singles and my elbow was starting to b other me. thanks for embed

already posted in the big boy misc. pulled 5 plates at 185 lbs
http://www.youtube.com/watch?v=9vtaCD3M0qs
someone please embed

i think that he actually looks better now that he is somewhat smaller

if your worried about your diet look in the nutrition section about macros

just search your user name and all of your post should apear

a few weeks off the stims is always a good thing. Hemovol is a great non stim

musclepharm sells one that is pretty cheap

what 3 have you tried already?

looks pretty good covers all of the basics

Paint urself green and go as the hulk

I think anything by canibal corpse, death, whitechapel, hatebreed, or 5fdp would fit op's definition of metal

Rich pianna

/thread

I was negged for making a thread asking about y-back tank tops and the person who negged me wasn't even in on the thread.

I personally like Yamahas. If you want a cheaper one go for a Banshee. They are two strokes that are great for racing and you can find them in the $1000-1500 range used or if you have a little extra...