I have a question for those of you that have heard of these programs (FST-7/MTUT). Could I possibly mix in MTUT philosophies with FST-7 training routines/techniques? Have any of you...
This! So much... Materialism will make or break your chances of being wealthy.. but of course it'll make you look rich & that's what everybody wants, right?
So far I'm on Creatine (Allmax) and High protein diet (lean bulk).. do I really need to add anything? Not a big fan of multivitamins so I just take a Probiotic and Vitamin C.. that's pretty much it....
Bought some chicken breasts from Stop & Shop (Quite large)... on the back it says 4oz-24g of protein. When I put them on the scale they ranged from 10oz-13oz being the largest. On average I got 11oz...
My purpose for taking test boosters is to increase my strength and size within the short term (3-4 months). I understand that diet is superior to all others and I have that under control whilst...