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Following. How is maintaining military style "fitness" while trying to get big and strong? Must be inconvenient and tiresome, I'm in the process of enlisting in the USMC-Reserves and this crosses my...

Yep. His stance on calories is not one of them.

Just passing along Jim's word..

Don't count calories. It's feminine.

Sit ups, Ab Wheels. Does not matter.

It's '5/3/1' not 'Wendler.'

You can always do the Full Body Routine.

Yes, I have. Also, LOL at your comment. Every single PL is on a cycle. Wendler started folling with after his powerlifting days....

http://www.jimwendler.com/2011/09/531-and-bodybuilding/

Or add in chest work on both upper body days

or do BBB, but instead of your BBB sets on Military Press, do DB Press/CGBP/Incline Press

Yep, every single pressing movement. And no, I don't count is as an accessory lift.

CGBP, Push ups, DB Overhead, this is all in the book. Just has to be a press

Strong Squatz

Exactly, it sucks but I know I need it, lol

1/15/12
Squat deload
other assistance work

1/16/12
CGBP deload
assistance

1/12/12

Military Press
95x5 105x3 120x5

Chins/Pullups
BWx12 +25 4x6

DB Bench
55lbs 5x12

So, I have about 2 months of training balls out until baseball season rolls around. I'm going to really push it with assistance excersises knowing that I'll have to scale back come the season. Heres...

1/11/12

Deadlift
205x5 235x3 260x7

Squats
135lbs 5x10

Ab Wheel
2x10

Sheiko looks like it would be the death of me

Yes, alot better. I think next cycle I'm going to use a conservative number and killl em!

Following from now on dude