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Type: Posts; User: Redaber

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  • Nah the aventador is easthetic perfection

    Nah the aventador is easthetic perfection
  • 10% beneath maintenance, 40/30/30 split (i prefer...

    10% beneath maintenance, 40/30/30 split (i prefer this) drop weight 1,5-2lbs a week...

    stall> lower it to 15%.... or add ****ing cardio

    refeed every 7 days.....

    track your****, no need to do...
  • pls neg train him go to 4chan/b that is where...

    pls neg train him

    go to 4chan/b that is where you belong
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    50
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    5,454

    repped

    repped
  • Replies
    17
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    2,031

    bale natty, not even once

    bale natty, not even once
  • Misc thoughts on this guys? [ alpha m ] [gtfih video]

    Sup misc,

    What are you guys thoughts on this guy? He supposedly teaches people to be alpha lol (he's 5'6 aswell)
    here is a random video of him

    8S_GDqBt8dw
  • Every youtuber is not natty anymore [GTFIG,LOL]

    /video

    N15vAUSJmEw


    inb4 repost.
  • Replies
    51
    Views
    3,465

    Statistics show the opposite OP

    Statistics show the opposite OP
  • Replies
    24
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    923

    cutting on 7 whole eggs a day crew

    cutting on 7 whole eggs a day crew
  • This guy thinks he's body gets chicks, yeah low...

    This guy thinks he's body gets chicks, yeah low level rat sloots. never seen RSD tyler in he's live
  • Fuk no, i would probably puke midway eating that...

    Fuk no, i would probably puke midway eating that ****
  • Replies
    2,943
    Views
    70,930

    Phukin in. Proud owner of red epic crew (...

    Phukin in.

    Proud owner of red epic crew ( would hnggg so hard for arri )
  • hi.

    hi.
  • Replies
    19
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    603

    TFW whhen you smash legs so hard and your'e not...

    TFW whhen you smash legs so hard and your'e not sore. tfw when you hit it light and sore as ****
  • Replies
    122
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    2,379

    t_4WtftKLMg ****KKKKK first time i cried...

    t_4WtftKLMg



    ****KKKKK first time i cried in for a movie srs
  • Replies
    39
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    1,564

    wat

    wat
  • Replies
    583
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    27,651

    thanks op, so keep diet same, and you advise to...

    thanks op, so keep diet same, and you advise to maintain right? which im probably going to do. its so fuked i have to train before iftar becasue my gym closes at right when iftar happens.
  • Replies
    583
    Views
    27,651

    OP, im cutting atm, sitting around 2500...

    OP,

    im cutting atm, sitting around 2500 calories, should i keep cutting during ramadan? or should i maintain for a month? what do you think? also should i switch my training style? i dont wanna...
  • Truth is that PUA... is a legit as legit can be,...

    Truth is that PUA... is a legit as legit can be, after a bunch of miscer found out that facial aesthetics dont mean **** ( can help ) and your body also does not mean **** ( can help ) they got mad,...
  • Replies
    567
    Views
    40,923

    Lmao above average test levels crew and tiny...

    Lmao above average test levels crew and tiny wrist... give me single a single study that links test with wrist size.

    Edit : Also, when posting **** like this, give us the research that goes along...
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