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http://cs625129.vk.me/v625129408/13540/rxVWxTPaHVw.jpg

2005-2014

Thanks man!



Thank you!



Its never too late to start! Starting early definitely helps though
Thank you very much

And photoshoot I did 22 years old
http://static.squarespace.com/static/53ed1f7fe4b0a6f95242cf7b/54602f31e4b0e58fabd6bf74/54603001e4b093c10ce2fff2/1415589889574/Vlad-268-Edit.jpg?format=500w...

19 years old 252lbs
http://imagecdn.bodybuilding.com/img/user_images/growable/2011/12/03/302709/gallerypic/1k8DSoMyrbwb77AnbeGSTvGkOddX1804.jpeg

21 years old *** MY first REAL CUT EVER *** ...

Here I am 13 years old, never seen the weights. Weight is about 160-170lbs. Shortly after this photo I joined bodybuilding.com, and started reading....

http://www.alexcruisephotos.com/Portraits/Fitness-Vlad-Dravin-2014/i-jDDtz8q/0/M/18-M.jpg
http://www.alexcruisephotos.com/Portraits/Fitness-Vlad-Dravin-2014/i-BjPkqg5/0/M/10-M.jpg

Few photos...

Few photos before the shoot (was getting ready for a contest but some stuff came up). This is by far my best shape to date, around 210-211lbs.

http://cs621423.vk.me/v621423408/b20d/qLmtiCnyqw0.jpg...

Hey guys, just did a recent photo session, thought I'd share my pictures and progress!!!

I am looking to compete in the near future, as well as getting more exposure all around.

Please follow...

Your're good man lol. I was just generally speaking

Nope I didn't do cardio at all until I started cutting. Was a mistake though, because it took me awhile to lean out. This time around I am not going to eat everything in sight but just clean bulk...

Thanks man. Long term goals are close to Lazar Angelov. I switch up my training often. For example, I bulked up to 260 past winter and did strength training mostly. Then started slowly cutting for...

Recently became in great shape and decided to take some good pics, why not right?

22 years old
6'3 212lbs in the pictures
Training for around 7-8 years (5-6 serious)
...

X2. Cant find the band name

Thanks man.
Diet depends on whether I'm bulking or cutting or maintaining.
Routine is typically a split, I also have some days where I just do compound movements (Squat/deadlift/bench/push press...

Agreed^. The music is badass, and the whole "feel" to the video is awesome.

I actually got hooked on Cygnosic from that song, never even knew I liked "dark style techno" or whatever style you...

Thanks, my legs are decent, but definitely not as big as my upper body is. Ill post some shots tomorrow

Just thought I'd share
Looking back I had some hard times putting on weight so I went into "bulk forever" mode until recently I cut down to 220ish lbs.

Before weight was around 160 (dont remember...

http://imagecdn.bodybuilding.com/img/user_images/growable/2005/12/22/302709/progresspic/JjSkrCVvpGcFsXQNSNwmGxYXkQLUXXWftNvr-610xh.jpg
Before around 150lbs

After 7.5 yrs
220lbs...

Hey all, just thought I'd share some pics I found cool lol

I have been cutting since January, and I was 258lbs when I started.

Current weight is around 215-216lbs.
Total lost is about 42lbs...

you're 14 and considering test boosters? I was 14 horny all the damn time, and my gains were amazing when I started working out. This is your prime time to pack on muscle, your hitting pbuerty you...