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Type: Posts; User: turtlefewl

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    They shoot differently, theyre fun, people...

    They shoot differently, theyre fun, people collect them...



    Theres a million reasons why people own more than a few guns.
  • Dont listen to that ****ty rap music.

    Dont listen to that ****ty rap music.
  • Yeah, when theres only 93 women in the world...

    Yeah, when theres only 93 women in the world better looking than michelle obama i think its time for everyone to throw themselves off a cliff.
  • you managed to put 8 sets of curls and not a...

    you managed to put 8 sets of curls and not a single bench press in there
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    Our military isn't unreasonable huge. China right...

    Our military isn't unreasonable huge. China right now has twice as many people in their military as we do.

    from http://www.globalfirepower.com/:

    china


    us
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    They have 40% of the worlds concrete? oh...

    They have 40% of the worlds concrete?



    oh lord, may as well surrender now.
  • Hips as high as possible without arching your...

    Hips as high as possible without arching your back.
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    Poll: muslims mad up in here

    muslims mad up in here
  • Thread: Pullups

    by turtlefewl
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    1,794

    Im pretty sure with most of the numbers people...

    Im pretty sure with most of the numbers people are posting here, your pullups look something like this


    5wAEXOM-Mvg&feature=channel
  • Of course theres benefits to overreaching. Look...

    Of course theres benefits to overreaching. Look at the smolov squat cycle - 13 weeks, squatting heavy 4 times a week. The volume is insane, but there are people putting 80lbs on their squat in 3...
  • Thread: Legs

    by turtlefewl
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    305

    deadlifts shouldnt be your main movement for...

    deadlifts shouldnt be your main movement for legs, squat for your legs while you wait for your lower back to catch up. Your back should be getting some work on squats so I wouldnt think your deads...
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    Week 1/Friday

    Week 1/Friday
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    Not low enough, sit back more.

    Not low enough, sit back more.
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    You have no hamstring work at all.

    You have no hamstring work at all.
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    First 2 workouts

    First 2 workouts
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    Turtlefewl's Smolov Jr Log

    Seeing as how my bench is lagging behind my squat and deadlift, I figured I should finally do something about. Bench started at about 165ish, maybe around 170 on a good day. Yes, its terrible, and...
  • http://mypetjawa.mu.nu/archives/muhammed_cartoon_b...

    http://mypetjawa.mu.nu/archives/muhammed_cartoon_bomb_strike_neck.jpg
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    One sides bigger because its worked more. It...

    One sides bigger because its worked more. It could be that sides tricep is taking more of the weight, it could be that the other side is holding more and youre not realizing it (even on a smith...
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    The only way youre going to increase the amount...

    The only way youre going to increase the amount of HGH in your body is with drugs.
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    Maybe this has something to do why youre not...

    Maybe this has something to do why youre not making progress. Also, obviously, 2 years of lifting and youre 132lbs, i can tell you right now that diet is a problem without even looking at what youre...
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