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here is a book for you guys :

How to Win Friends and Influence People by Carnegie Dale.

(book on sale on ebay, but you can download it off my server)

http://users.skynet.be/fa836830/cd.ZIP

one word : ******

BRAHAHHHAAHAHAH i laughed way too much today :D :D

See, women logic... they find it funny when someone get's scared yet, they refuse to laugh at a joke...

btw LsD54, it seems like you adapted yourself so good to this manworld that i couldn't tell...

can't help but giving a BIGASS bump on this one... so here you go:

B

U

M

P

i couldn't help it, i remarked that bush always get's the lowest rankings..now let's hope it'll stay that way.

woehahaha too funny :D

he doesn't know that creatine contains more proteine than celltech

:D

i get cramps from clenbuterol, so i take around 6 grams a day. (2 servings of swole contains 4 gram + 2 1000mg pills) and i don't have any cramps if i take this dosage.

But if you'r taking for...

thanks you guys, that cleared up a lot for me.

I used to eat spaghetti, white bread, cornflakes and such. So what types of carbs are the best to filling my muscles with as much as glycogen as possible ?

Now THAT, i heard before and i believe it is possible. Every single moment we live is frozen and locked and is available right there, but we can't see it.

sounds like bull**** to me, even with all those scientific info...but it is entertaining to read. LOL it's so ridiculous, the year 2000 isn't like a destination. If i wanted to go to the bakery, i'd...

Buy a 2 lbs veggie pack, let your mom cook a veggie soup (with no additional ingredients than, just some oil, salt, and low cal spices).

try to eat 2 plate's of this veggie soup (or whenever you...

http://movies.flabber.nl/dancing_slut/Dancing_Slut.wmv

Haha listen to what she says at the end :D

bumpidybump

I like d p s very very much, but they don't accept credit cards from outside of us. Now does anyone know any site that is as cheap as d p s, accepts credit cards and has a great service ? LET ME...

hey FatFatFat, my only advice to you is STICK TO THIS FORUM!. I too was an overweighed guy when i first started bodybuilding, but once you'r started, you'r gone...The motivation increases once you...

am i going to be able to eat it, because I HATE tuna...I'm going to try it though.

Since u'r taking swole, u don't need to take regular creatine with it.

Personification : It really doesn't matter what flavor u choose.

try http://www.bodybuilding.com/store/ It is the cheapest site i know of, very friendly too.