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Go USA

this website is all you should need: http://www.exrx.net/Lists/Directory.html

audition (japanese thriller)
the big lebowski (comedy)
may (indie thriller)
seppuku (old samurai movie)
y tu mama t****** (mexican comedy/drama?)
sideways (comedy)
shutter (thai horror film)

Thats cuz the thread is over 3 years old

edit: 4 years;)

i'm really impressed by Gonzo's performance tonight but i still think Fed will dominate him when they meet. Gonze overuses the slice backhand and i imagine federer will take advantage of that and...

We seem to have a lot of filipinos in this thread. I may as well add another popular filipino dish. May i present the misc with dinuguan:

http://www.net-club.jp/shop/nclechon/img/dinuguan.gif
...

You can perform upright rows safely by lifting the dumbells up to nipple level and using a shoulder width grip or slightly wider. Once you lift passed the nipple area, thats when impingment is...

For lateral delt growth, one may also include the following variation of upright rows into their shoulder routine:

"A safer variation of the upright rowing movement utilizes a wide grip, where the...

i cried on the tram ride at universal studios when i saw king kong.

I guess it must be true... people in the misc section don't work out after all ;)

try doing the bent laterals on back day after you do rows.

Training to achieve different performance goals (from "Supertraining" by Dr. M. C. Siff)

Variable Strength Power Hypertrophy Endurance
Load (% of 1RM) ...

Blood pressure which can be identified as "MAP" or "mean arterial pressure" is given by the equation: MAP= Q * TPR
Q = cardiac output
TPR = Total peripheral resistance.
During exercise, TPR...

daym boy........... that be some flintsones shiet rite thur...

nice work

lol, i was thinking the same thing

1. DB Incline Press
2. Hammer grip chins
3. Deadlift
4. DB shoulder press
5. Squats

What is the most common name for dudes who are swole???








JIM!

http://www.youtube.com/watch?v=tH1JFPGmSP4