Yeah man, it's nice to see someone 'gets' hows I feel. It's like, I've put so much effort in the gym(although I havent been as consistent as I should be), but nonetheless, were talking on average 3...
Thats where I am confused though, I want muscle, but in order to promote muscle growth, one must eat a caloric excess. My short termgoal is to go from 190 pounds, which I am now, to 170 pounds -...
Ok so ive posted a few times, did my homework and such on workouts, and I decided to do Bill Starr's 5x5. I started yesterday and really enjoyed it. Any comments on the effect of the workout would be...
I used to weigh 265, now im 185. I still have an inner conflict as to whether I am still fat or wtvr..im not muscular, but i still feel fat - though I know im just regular now..
ur my hero dude, i can only hope for results like these. Im just like you - i was 265, now im 194...its nice to see ur skin adjusted to your new body, gives people like me hope..
alright, so ill implement alot of cardio. thx for the reply dude, i appreciate it tons. Wish someone with knowledge of my other question about the fat burner could answer.'I'd be very grateful.
