Search:

ROFL that one teddy graham looks like he wants OUT!

Made a quick an easy sudge last night. Used SF/FF jello pudding mix for the first time: 1/2 packet of chocolate SF/FF pudding mix, 1 cup milk, 2 scoops chocolate whey and 3 tbsp of Jet Puffed...

Check it:

5 oz FFGY
45g ON Double Rich Chocolate
1 tsp Coco Powder
5-7 drops of vanilla extract
1 Fiber One Brownie
A little bit of Dark Choc Soy Milk

I personally like training while fasted. I actually just started going back to the gym first thing in the am. It was GLORIOUSSSSSSSSSS.

I'm guessing you're bulking...?

Milk would be the better choice if you are. More protein, carbs and fat.

Sup Brahski,

Try to slowly ween yourself off the caffeine. Just a little less each day. I would think that's the best route. I've been taking SP250 (morning workouts only) for the past year. So,...

Tri-Tip is very good. Wish that cut was more common on the east coast.

tool

The place I goto has great deals on Nigiri style at night. I go with about 20 pieces of Tuna and Salmon nigiri costs about 20 bucks. Sooooooooooo good.

Just take the PW and have some oats and protein afterwards.

Nachossssssss

ftmfw

No. YOU'RE welcome.

l o l

This^

"Maybe try something without 1,3. I like superpump and i don't think i've seen a single bad review about white flood either."

This^^

I never had any issues when I took SP250. When I started...

This is the first time I've ever heard this. There's no Beta Alanine in SP250. Maybe you're alergic to one of the ingredients???

I will put 2 scoops or 4 scoops, I don't care, in a zip lock bag and then place in envelope. PM me if you have AP and are interested in a trade.

B u m p

first time ever hearing this...

link?