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Today's weight is 203.2 lbs. My body seems to like this weight. The only gym in town closed last friday, so I'm having to lift at home now. I really liked working out on my lunch break since I'm away...

Today's weight is 203.0 lbs. Down half a pound since last week. Slow progress, but still headed in the right direction.

Today's weight is 203.6 lbs. No loss or gain for two weeks.

Weighed in at 203.4, same as last week.

Didn't get a chance to login yesterday, but I weighed in at 203.4 lbs. That's down 1.2 since last week.

Today's weight is 204.8 lbs. Down 4.8 since start of thread. I've been fighting food cravings all month. Unlike some people that have trouble eating the calories they need, I could easily triple my...

Today's weight is 207.2 lbs up from 205.6 last week. Pants getting a little looser, so it's all good.

Weighed in at 205.6 lbs. this morning. Down 1.6 this week.

Weighed in at 207.2 this morning, down from 209.6 last week. Glad to have lost after the pizza and beer Superbowl Sunday.

I'm in. Starting weight is 209.6 lbs. Looking to get down to 195.

Today's weight is 203.4 lbs. Lots of carbs and salt over the weekend. It'll be back to 200 in a few days.

200.0 today. Down from 201.3 last week. Weight hasn't changed much in the last month, but my waist has dropped an inch.

Weighed in this morning at 199.5 to start this thread.

Weighed in this morning at 195.6. Pretty much the same as last week. Feel pretty good about it after Sunday's binge.

Keep up the good work everyone!

Today's weight 195.4 lbs. Down a pound since last week. Hope it keeps moving for about 5 more pounds.

To me, looking leaner while maintaining weight is great. I would love to be able to stay near 200 lbs and drop body fat. Recomping is the holy grail for me.

Weighed in at 196.4 this morning. Only down a few tenths, but I'm happy. I did a major carb up on Saturday, so it took all week to get rid of the gain from that.

Weighed in this morning at 197 even. Up a few tenths from last week, but tightened my belt another notch.

Weighed in at 196.6 this morning. That's a full pound down from last weigh in. Hopefully it will stay near that pace for about 2 more months so I can finally be done with this deficit.

Good job.



Stick with it. It will come off.



Feels great to reach a milestone. Just recently got under 200 myself.