Still hanging at 189.5lbs but lookin noticably leaner today around the shoulders and arms had arms today, chest/triceps got pics on my phone just gotta transfer them across. Will update soon just...
Been a while since I updated so It's due, will be putting up some new pics after legs tonight. Diet tends to vary a little as I eat at the mess so never fully sure how many cals im...
Yeah bro bought a new motorbike so I'm bit strapped for cash till next fortnight, then will be ordering some more so sorta want everything to last. Dosing the neovar 2caps pre workout and been trying...
hahaha made us both laugh, yeah shes thought about just getting it removed but we both kinda like it seeing as it's different, cheers fellas. Will post some more later on