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Type: Posts; User: bcurly

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    Great advice, thank you I have several hamstring...

    Great advice, thank you
    I have several hamstring exercises for her just was wanting some more ideas for her quads,

    Thank you all for your input!
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    yes, injury not to mention and age and...

    yes, injury not to mention
    and age and deterioration.
  • joined yesterday

    So happy to join the transformation challenge, !!!!!!!!!!!
    My goal is to look like Jamie Eason, lol,
    For real though, I am going to transform my body to lean muscle and stick with it,
    I have...
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    18,839

    exercises to strengthen legs w/o bending knees

    A client of mine wants me to make her a leg workout to strengthen her quads,hams and glutes, without having to bend her knees, I have a couple exercises in mind, but need some advice from other...
  • This is the first time I have ever entered a...

    This is the first time I have ever entered a contest, so the suspense is off the chart!!
    It is definitely a learning tool and I am learning what to do for next time!!!
    Definitely takes a lot of...
  • Thank you!!!! I have learned in my years , don't...

    Thank you!!!! I have learned in my years , don't ever give up just try harder!!!!
  • Would like to know how many votes i have, I know...

    Would like to know how many votes i have, I know I am not in the top 30 but still would like to be nosy, All these people are telling me they are voting, but I just don't see how if I supposedly...
  • pictures

    I have tried so many times to upload the 3rd picture and I can not get it to load!!!!!
    Any suggestions
  • voting

    how do we check the number of votes people have????
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