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  • Ryan Leaf and Jamarcus Russell were both regarded...

    Ryan Leaf and Jamarcus Russell were both regarded quite highly after college ball....
  • Lenco & I are the only ones beating our...

    Lenco & I are the only ones beating our projection.
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    Ha, I definitely had to view that image to figure...

    Ha, I definitely had to view that image to figure out exactly what you were talking about. But either way.... interdasting.


    FYI, for anyone wondering what he linked (http(s) gets ***** by the...
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    Back day looks fine to me. Legs aren't horrible. ...

    Back day looks fine to me. Legs aren't horrible.

    I don't like your shoulder day. you have 8 sets that are anterior delt focused and 2 sets for lateral delts (you'll get some carry over from the...
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    Except the science has shown that...

    Except the science has shown that compartmentalization does exist. That the all or nothing principle doesn't reign supreme. Sure, when a muscle is activated all fibers will fire, but they do not fire...
  • I prefer to wait for them to hit the pros before...

    I prefer to wait for them to hit the pros before I care about what they do.

    I prefer to watch a full team of NFL caliber players, as opposed to a team with a handful of NFL caliber players. I...
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    I gotcha. I meant to reply after that quote to...

    I gotcha. I meant to reply after that quote to support that guy's post, but forgot to. I see the misunderstanding.


    Yeah. To let you know, you can run a full body routine with bodybuilding /...
  • I don't follow minor league sports, so don't...

    I don't follow minor league sports, so don't expect me to chime in with NCAA happenings.
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    Fyi, flat bench, decline bench, and dips all work...

    Fyi, flat bench, decline bench, and dips all work your lower chest. Incline bench works your upper chest. I'd suggest having at least a 1:1 ratio.


    Cliffs: Too much lower chest work, not enough...
  • It makes me happy that I had to google the lyrics...

    It makes me happy that I had to google the lyrics a2m used to figure out who the artist was. :)
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    I fully support beginners doing deadlifts. No...

    I fully support beginners doing deadlifts. No clue where you got it that I don't.

    I can be sure there won't be any issues, because I've been around this game long enough to know that.

    +...
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    I'll turn to you for guidance when the apocalypse...

    I'll turn to you for guidance when the apocalypse happens. Until then....
  • People who genuinely enjoy Florida Georgia Line...

    People who genuinely enjoy Florida Georgia Line should be loaded into the sun cannon.


    Yeah, we have a dollar theater here (well, $3 now a days.... f*ck you, inflation! :mad:). One of the three...
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    Don't mind him, he views the world as if it is...

    Don't mind him, he views the world as if it is the dark ages, where everyone is in competition with the next guy for the next scrap of food to eat.

    It is its own beast. I'm a non-talker. I put my...
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    I'd say it would be a crap shoot. Personally, I...

    I'd say it would be a crap shoot. Personally, I probably wouldn't mind being offered unsolicited advice, in that regard. I don't know much about boxing and I am generally a curious person and like to...
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    Because for most, OHP sucks for hitting the...

    Because for most, OHP sucks for hitting the lateral delts, rows and pull ups suck for biceps development, and overhead extension emphasizes the long head, which none of those pressing exercises do. ...
  • I have not.

    I have not.
  • http://gifsec.com/wp-content/uploads/GIF/2014/03/H...

    http://gifsec.com/wp-content/uploads/GIF/2014/03/HAHA-LOL-GIF.gif
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    If it feels like your groin muscles are...

    If it feels like your groin muscles are stretching/tearing when you're in the hole. Warm up with the good girl (adductor) machine before you squat.

    At the end of your leg days (and I'd suggest on...
  • xECUrlnXCqk

    xECUrlnXCqk
  • Results 1 to 20 of 100
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