There's this dude at the gym, the Manbearpig, who swears by these and performs them at least once to twice a week, usually on back day. I started doing them, man I felt great! The entire gym would...
In NCSA and USA Powerlifting drug testing, do they test for marijuana? If so, is it a blood test or urine test? If they found it, hypothetically, in someone who isn't me's system, what would they...
Thanks for telling me, I wasn't aware of this. The slope on the ground there rolls the bar towards my shins so I had to hold it away from me before I began.
For about a month and a half I've been having my right shoulder hurting. Pulling it over my head felt like a sharp pain so I quit benching and military press for 3 weeks. The last 2 weeks, I've...
This summer has been pretty alpha for me so far. My semester at school is over so I have been able to sit around and live a pretty alpha existence in my mom's house (just for the summer and srs). My...
Why do powerlifters even lift squats and deadlifts? It's not like girls at the club can see your legs. I can understand bench, abs, and bicep curls though.
