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    Ahh its gonna depend on goals and metabolism, I'd...

    Ahh its gonna depend on goals and metabolism, I'd say
  • Agree 100%

    Agree 100%
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    Great job so far!

    Great job so far!
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    34,475

    wow!

    wow!
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    It dues to the lack of oxygen when pushing the...

    It dues to the lack of oxygen when pushing the pace.
  • sweet!

    sweet!
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    1,553

    yes wbff

    yes wbff
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    windsprints will cut you up really fast! lol

    windsprints will cut you up really fast! lol
  • Download the jeworkout pro app. They have tons of...

    Download the jeworkout pro app. They have tons of workout routines specific to what you are trying to workout. I use it at the gym and keep track of my reps too.
  • High bar is better!

    High bar is better!
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    I like using jeworkout pro for exercise routine....

    I like using jeworkout pro for exercise routine. I feel they really do help alot!
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    19,770

    You will know when caffeine is hitting because...

    You will know when caffeine is hitting because you should feel some energy or clarity. You'll know once your kidneys are working when you have to pee from the diuretic effects.
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    Agreed!

    Agreed!
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    I agree it depends on your goals. Cardio is...

    I agree it depends on your goals. Cardio is definitely key when doing kickboxing so you can have burst for 60 seconds without being winded.
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    Poor turtle

    Poor turtle
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    178
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    12,155

    Nice! You caught a nice variety...

    Nice! You caught a nice variety
    [QUOTE=NRAFL;985336163]A few I caught this weekend
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    12,155

    Best catch of them all! ...

    Best catch of them all!

    [QUOTE=HairyScandinavian;986384463]Continued from above due to image limit.
    Boat, Camp Site, and some Free Beer we netted floating around the bay lol.
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    Nice catch!

    Nice catch!
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    Bulk in the offseason. Definitely alot easier.

    Bulk in the offseason. Definitely alot easier.
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    DCspartan points out a good article. Definitely...

    DCspartan points out a good article. Definitely worth a read!
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