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10% discount on any size order with coupon code SUM10P2014 good from 7/4/14 through 7/12/14

http://www.home-gym-bodybuilding.com/Ironmaster-quick-lock-dumbbells

Didn't see that thread...sorry to upset you

Yes, dip handles are worth it!

You are receiving exclusive advanced notice for this sale that starts the day after Thanksgiving – Black Friday.

We have 4 discount coupons to choose from this year!

$15 off any order $75 or...

Like a kid in a candy store....prices look high, any good deals?

http://chicago.craigslist.org/sox/spo/4056107088.html

Sale is over on friday

They smell like new tire smell to me (which I like)...good news is this smell will go away over time (it took about a year)

From the Ironmaster newsletter:
$30 off any order $300 or more subtotal: use coupon code SS303002013
5% discount on any order over $50.00 with coupon code SSA5502013
10% discount on any...

Do Zercher squats in a power rack with this harness

I'm the ebay seller (you swiped my photo) :-) I have sold 30+ of the robert baraban harnesses with zero returns. It's well made, works well and a standard size will fit you.

As ellisbailey said...

I don't think its adjustable either like the body solid leg press

Anyone have this or know of a review somewhere? I'm wondering if the carriage motion is as smooth as it looks?
http://www.powertecfitness.com/images/Product/large/59.jpg
...

http://www.home-gym-bodybuilding.com/image-files/home-gym-equipment-repair-3.jpg

I was looking at these and thinking about ways to incorporate them into my gym...wasn't there a capacity on the packaging?

Went to the home depot site...capacity 100lb, 200lb and 300lb

Plenty of building tips in the comments section at the bottom of this page http://www.home-gym-bodybuilding.com/homemade-power-rack.html

Those plans are more than adequate for making a perfectly safe rack....here's a page full of photos of racks made with those plans
http://www.home-gym-bodybuilding.com/homemade-power-rack-photos.html

Bench pad refurbishing: http://www.home-gym-bodybuilding.com/weight-lifting-bench-refurbishing.html

Op, look how much money you will lose and its based on $50 a month for a single membership! Around me we have cardinal fitness, anytime fitness etc with $10 a month memberships and all the...

My wife "let me" too! First gym was in my family room, then moved to the garage, now we just sold our home and the new home will have a basement gym....current garage gym that I have to move:...

Starting to really like this lat bar. Backbull with chain attached to my outdoor pullup bar. Last exercise on back day - 10 degrees and lake effect snow:


http://youtu.be/ViKsLLeST-0