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I found this amazing combo one summer working at an ice cream/pizza place... black raspberry and cookie dough chunks. TRY IT. incredible.

Hey guys, glad to see more responses!
Hopefully you all are messaging each other, but if anyone still needs a motivation partner, PM me and hopefully we can work something out!
If not me (and if...

Hey, so I saw a sticky in the regular Fat Loss forum (http://forum.bodybuilding.com/showthread.php?t=107110791) that had the great idea that partners might help us reach our goals faster...
The...

This is an awesome post... it affects far more people than you would think.

I've addressed my issues with food here many times since I've joined (in fact, joining here was the beginning of my...

Good idea, thanks! There has to be a trail somewhere in the nearby park :)



ALSO, another reason for me to buy things, which is always good. Thanks!



I would, except for the fact that I...

Hi!

Summer has arrived! I am super excited about it, except for one thing:

I'm FINALLY getting back into running, and the heat is killing me. Now, know all about pre-hydrating, sunscreen,...

I second this! It's so awesome. AND, if you're pasty-pale like me naturally (in the winter), get the lighter one. It builds up gradually, and looks natural, not orange! Also maybe it's my...

been in the car for 2 days straight. ridiculous. i hate cars.
buttt, no constant access to food = 1750 each day! probably too much for how inactive we were, but better than it has been. :)

im totally sending that to my mother, she'll love it...thanks!
bonus daughter points! lol

"pain is temporary. quitting is forever."

thanks for the replies!

i know, i just need to do it...i guess im just confused bc it used to come easily.
maybe the nike slogan is the mantra i need!

thanks again! :)

oooh, i need to do this too.

i NEED to stick to my 1700-1800 limit....i always seem to "forget" when it gets late. usually end up being quite a bit over 2000. and i wonder where all this weight...

Hi...

I have completely fallen off the wagon. I used to be in shape, knew how to eat right, lift, etc.
I became super stressed this winter and started eating emotionally, more so than usual, and...

i just try to switch it up-- use a little of each, different ones for different situations (like, I don't like stevia in coffee, so I use splenda. I use stevia on other things, like cottage cheese,...

thanks guys-- sorry for the delay in responding, my house lost power! :eek:

yeah, I know, big picture....i know. it has been a while, and it's biting me in the butt now.
I have a history of...

Haha, I love dirty songs.
a great female dirty rapper: Princess Superstar. love her.
Also, white gold princess.
apparently princesses make good rappers. who knew.

anyway, my top running songs...

Ok, so I've been overeating for the last week or so.
Not the worst I have done, but enough to effect my progress. My problem is getting back on track-- I just can't seem to.
every day I try to do...

yeah.....i pretty much stopped eating when i was 14.
it worked, but not the way you want, unless you want psycho, non-working brain, too weak to speak, near organ failure weightloss. do not advise.

do you like other nuts, or is it a texture thing?
if not, try almond/cashew/other nut butters. Amazing.
i also recently found Teddie's PB with Flax, and that tastes different yet awesome.

hahaha awesome.
should be done more often, like a large-scale misc experiment.